How to fry tofu without getting mushy and without sticking to the pan?

Tofu is a very common soy product. Proper consumption can supplement the human body with a variety of vitamins and proteins. There are many ways to eat tofu in life, for example, fried tofu is particularly common. If you want to fry the tofu without it becoming mushy and not sticking to the pan, you should first choose tofu with a firm texture. Use medium heat instead of high heat when frying. In addition, the oil does not have to be a lot, but it must be cooked.

1. Choose a type of tofu with a firm texture

There are many types of tofu on the market. Some are firmer in texture and slightly rougher in feel, while others are as soft as jelly. Different types of tofu are suitable for different cooking methods. If you want to make Mapo Tofu, you should choose one with a softer texture. If you want to make fried tofu, you should choose one with a firmer texture so that it will not fall apart during cooking.

2. Use medium heat instead of high heat

If you want to fry tofu deliciously, it is very important to choose the intensity of the fire. If the fire is too small, you can avoid the surface of the tofu being over-burned, but because the fire is small, the frying time will be longer, so the tofu inside will be too cooked; if the fire is too big, it is easy for the outer layer to be burnt, and the tofu inside is not cooked yet. So when frying tofu, you should choose medium heat. This can not only make the surface of the tofu crispy quickly, but also seal the moisture in the tofu and keep the inside tender and smooth.

3. The oil doesn’t have to be much, but it must be hot

If you want to prevent the tofu from sticking to the pan when frying it, it is very important that the oil is hot enough. When frying tofu, you don't need to put a lot of oil in the pan, but you must wait until the oil is hot and smoking before putting the tofu in. You can also try rubbing a layer of ginger on the bottom of the pan before pouring in the oil, which can also effectively solve the problem of tofu sticking to the pan.

4. Shake the pan to see if the tofu can turn over

Pan-frying tofu should be done until both sides are golden brown and crispy, and the inside is plump and juicy, which really tests the chef's tofu flipping skills. When should you turn the tofu over? If you are too impatient and poke the tofu with a spatula or chopsticks, it will affect the final appearance and taste of the tofu. A little trick is to gently shake the pan. If the tofu shakes easily with the shaking of the pan, you can turn it over and fry the other side.