How to eat Cordyceps sinensis

Cordyceps sinensis can be used to make wine. For example, choose 10 grams of Cordyceps sinensis, appropriate deer antler, 50 grams of ginseng and 5 jin of pure sorghum wine. Put these materials into 5 jin of pure sorghum wine and soak it. It can be used after soaking for about 3 days. This kind of wine has the effect of replenishing deficiency, ginseng has the effect of replenishing qi, and deer antler can also replenish the kidney. Regular drinking of this wine can prolong life, and it is especially suitable for middle-aged and elderly people.

Cordyceps sinensis, wolfberry and jujube wine is for beauty and skin care. It contains 200 wolfberries, 5 jujubes, 10 cordyceps sinensis, 2 American ginsengs and 5 jin of pure sorghum wine. Soak cordyceps, wolfberry, jujube and American ginseng in sorghum wine for three days and drink it at irregular intervals. Cordyceps can replenish the body, wolfberry can produce fluid and nourish yin, American ginseng can invigorate the qi, produce fluid and nourish yin, and jujube can replenish the body and benefit the qi. Therefore, Cordyceps, wolfberry and jujube wine has the effect of beautifying and nourishing the skin, and is especially suitable for women to take.

Decoction in water, that is, boiling Chinese medicine, usually takes 40 minutes to 1 hour. The active ingredients in Cordyceps sinensis will seep into it, but there are other Chinese medicines in the prescription, and their active ingredients are easily absorbed by the residue, so the amount absorbed by the human body will be very small.

To stew turtle with Cordyceps and Black Fungus, pick a living turtle, put it in a basin, add hot water to make it drain all the urine, cut it open and wash it clean, soak Chinese yam and wolfberry in clean water, wash them clean and set aside. Soak the white-backed wood ear in clean water to make it expand, wash it clean and set aside. Wash the ginger and red dates separately with clean water, scrape the ginger skin and cut into slices; remove the core of the red dates and set aside. Wash the lean pork with clean water, put all the above ingredients into the stewing pot, add appropriate amount of cold boiled water, cover the stewing pot, put it into the pot, stew for about 4 hours, season with a little fine salt, and it is ready to eat.

In fact, Cordyceps sinensis can also be used to stew white pigeons. Choose a 400-gram young pigeon, 25 grams of Cordyceps sinensis, and an appropriate amount of Tremella fuciformis and lotus seeds. Put these ingredients together with the pigeon meat into the pot and stew. Generally, only slow stewing is used. Eating Cordyceps sinensis made in this way can stimulate the appetite and strengthen the spleen, nourish the body, and has the effect of promoting lactation.