How to drink Cordyceps sinensis in water

In fact, there are many types of Cordyceps, Cordyceps sinensis is just one of them, and of course it is also the most precious one. Cordyceps sinensis is a very traditional Chinese medicinal material with tonic effects. Cordyceps contains cordycepin, which can regulate the human immune system, relieve fatigue, and fight tumors. Cordyceps can be used to make tea and treat diseases. For example, when we have a cold, drinking tea soaked with Cordyceps has a good effect.

Let’s talk about the specific steps below.

Put 1-3 cordyceps into a thermos cup, add boiling water at about 60C, and then cover it with a lid. Office workers can make a cup of Cordyceps water when they go to work in the morning, add water at any time, and wait until they get off work in the afternoon, drink the water and take out the Cordyceps to eat. Just drink it once a week. Drinking Cordyceps sinensis in water instead of tea regularly is very effective in treating habitual colds.

The second method: 3 grams of American ginseng, 5 grams of wolfberry, and 2 cordyceps sinensis. Put Cordyceps sinensis, American ginseng and wolfberry into a thermos cup, then pour in boiling water at about 60℃, then cover it with a lid, drink it instead of water, and finally eat the Cordyceps sinensis. Just drink it once every two days. Cordyceps can replenish deficiency and enhance immunity, American ginseng can replenish qi, promote body fluid, and nourish yin, and wolfberry can improve eyesight, promote body fluid, and nourish yin. Soaking the three together in water has the effects of replenishing deficiency, benefiting qi, promoting body fluid, and nourishing yin. People who are in sub-health condition can drink it frequently.

The above mainly introduces two methods of making Cordyceps soaked in water for drinking. In fact, Cordyceps can not only be used to make soaked in water for drinking, but also can be used for cooking. For example, you can use Cordyceps to stew duck meat. Cordyceps stewed with gum has a good effect of nourishing the lungs and kidneys. Duck meat has the effect of nourishing the lungs and replenishing yin. With the addition of cordyceps, it can treat soreness of the waist and knees, sweating and impotence caused by deficiency of both lungs and kidneys.