How to boil Cordyceps sinensis to drink

Nowadays people have a very strong awareness of health care, and they are more particular about the way of eating Cordyceps sinensis. Cordyceps sinensis can be used to boil water and drink, which is a very traditional way of eating it. Drinking water boiled with Cordyceps sinensis can regulate the body very well, just like drinking tea, it is very convenient to eat. Generally, 3 to 6 Cordyceps sinensis are selected, and it needs to be boiled for about 10 minutes. Usually, a low heat is selected when cooking. Here we will introduce how to boil water with Cordyceps sinensis.

Boiling Cordyceps in water and drinking it as tea is the best way to nourish your body, and it should be prepared with the same care as drinking Gongfu tea. First, choose a transparent glass kettle. Glass will not absorb nutrients and flavors like purple clay. At the same time, you can observe the color changes of the Cordyceps water in the kettle and put 3 to 6 Cordyceps at a time. Usually, Cordyceps should be boiled for 6 to 10 minutes at a time. Note that it should be cooked over a low heat and boiled for a short time. Drink it immediately after the water boils. Add water while drinking. When the Cordyceps water is turbid and the color is the darkest, it is the most nutritious. As you add water more often, the Cordyceps water will become lighter. When it becomes transparent and colorless, do not drink it and eat the Cordyceps. A pot of Cordyceps tea can be drunk for at least half an hour, and water should be added 4 to 6 times.

Drinking Cordyceps water is not only simple and convenient, but also suitable for people to drink for a long time. It is beneficial to increase physical strength and enhance immunity. Cordyceps water tastes sweet and is suitable for people of all ages. Take 10g of Cordyceps sinensis, brew it with boiling water and drink it instead of tea. The residue can be roasted and ground into powder and taken with water, 6g each time, twice a day. According to "Practical Tonic Chinese Medicine", it has a good effect in treating habitual colds.

When boiling water with Cordyceps sinensis, you can also add other Chinese medicinal materials or other drugs. For example, you can choose 5 to 10 grams of Cordyceps sinensis, 5 grams of American ginseng, and 10 grams of Astragalus membranaceus. Boil these materials together in water and drink it. It can replace tea. Regular consumption of this beverage can treat night sweats, relieve symptoms of male impotence and spermatorrhea, and enhance physical strength.