What lunch box should I use to bring food in summer

Summer is getting closer and closer. Although summer is not as cold as winter and people can wear lighter clothes, there is an obvious problem in summer that the high temperature can easily cause food to show signs of spoilage. Therefore, summer has become a big problem for people who need to bring lunch at noon and in the evening, because it is very easy for the food to go bad if they use common lunch boxes. So what lunch box should you use when bringing lunch in summer?

What lunch box is good for summer lunch

The lunch box should be heat-resistant and well sealed. Such a lunch box can ensure the quality of the food is intact when you eat. When heating in a microwave oven, try to use a glass lunch box. The nature of glass is relatively stable, but plastic is not good.

Healthy eating experts point out that many environmentally friendly tablewares are now made of resin in pursuit of lightness, but they will release toxic substances when they come into contact with hot soup or hot noodles. Especially those plastic tablewares with no guaranteed quality not only pollute the environment, but may also affect the health of the liver, kidneys and reproductive system. Stainless steel tableware does not have these concerns.

It should be noted that even qualified plastic tableware can be harmful if used improperly. Only plastic products made of PP polypropylene can be heated in a microwave oven. Also, when using a microwave oven, it is best to avoid using plastic boxes to heat foods that contain a lot of fat or sugar. If the food contains high levels of oil or sugar, the temperature may exceed the indicated tolerance temperature when heated. It is recommended to use microwave-safe glass or ceramic containers for heating.

What should I pay attention to when bringing food in summer

1. To prevent food from spoiling, it is best to prepare meals for lunch in the morning, and put the prepared meals into an insulated bucket after the temperature drops. If the unit has a refrigerator, it is best to continue to refrigerate the meals in the refrigerator.

2. Food taken out of the refrigerator must be heated to 100 degrees Celsius before it can be eaten. The heated food must be eaten within 2 to 3 hours. If it is stored at room temperature for more than three hours, bacteria will multiply in large numbers, and diarrhea, vomiting and other uncomfortable symptoms may occur after eating.

3. It is best to keep rice and vegetables separately, because foods will affect each other and deteriorate faster, especially when rice is soaked in vegetable soup, it will deteriorate faster.