Can celery and zucchini be fried together?

Celery and zucchini are both relatively nutritious vegetables and can be stir-fried together. The two ingredients will not conflict with each other. For example, you can stir-fry celery and zucchini together and add a little meat, which is also a delicious dish. Celery can promote digestion and lower blood pressure. Zucchini also has a good conditioning and health-care effect on patients with diabetes and hypertension. It has a diuretic effect and can promote the lowering of blood pressure.

Zucchini and Celery Sauteed Meat

Ingredients: zucchini, celery, meat slices, small red dried chili peppers, chopped green onions, chopped garlic, salt, MSG, salad oil, sesame oil, dried ginger powder, black peppercorns. Method: 1. Wash all the vegetables, cut them and set aside. 2. Heat the oil, fry the meat slices first, drain them. 3. Add the dried chili peppers in the pan, stir-fry them, then add the chopped green onions and garlic, stir-fry them. 4. Then add a little black pepper powder, then add the chopped vegetables and meat slices. 5. When serving, add the dried ginger powder, stir-fry, and finally add the MSG.

Benefits of Zucchini:

1. Traditional Chinese medicine believes that zucchini has the functions of clearing heat and promoting diuresis, relieving restlessness and thirst, moistening the lungs and relieving cough, and reducing swelling and dispersing nodules. It can be used as an auxiliary treatment for edema, abdominal distension, thirst, sores, as well as nephritis, ascites due to liver cirrhosis, etc. It has the effects of relieving restlessness and thirst, moistening the lungs and relieving cough, clearing away heat and promoting diuresis, and reducing swelling and dispersing nodules.

2. Zucchini has an auxiliary therapeutic effect on thirst, edema, abdominal distension, sores, nephritis, ascites due to cirrhosis, etc.; it can enhance immunity and play an anti-viral and anti-tumor role; it can promote the secretion of insulin in the human body, effectively prevent and treat diabetes, prevent liver and kidney diseases, and help enhance the regeneration ability of liver and kidney cells.

3. Zucchini is rich in protein, minerals, vitamins and other substances. It contains no fat. It also contains substances such as citrulline, adenine, aspartic acid, and has a very low sodium content. It has the effects of clearing heat and promoting diuresis, relieving restlessness and thirst, moistening the lungs and relieving cough, and reducing swelling and dispersing nodules.

4. Zucchini is rich in vitamins and water. Regular consumption can not only supplement the necessary vitamins for the human body, but also make the skin more hydrated and shiny. It is a great beauty product for people with dark skin.

5. Zucchini is rich in fiber, which can promote gastrointestinal motility and accelerate the body's metabolism. It has a good effect on detoxification, beauty care, prevention and treatment of constipation.