Can reflux esophagitis heal itself?

Reflux esophagitis is a common clinical disease. This disease has a great impact on people's bodies and also affects people's lives and work. The problem of reflux esophagitis must be taken seriously, and timely treatment measures must be taken, especially attention must be paid to physical conditioning. There are certain methods to treat reflux esophagitis. Can diseases like reflux esophagitis heal on their own?

1. Degree of self-healing

Mild cases of reflux esophagitis will heal on their own, but if symptoms are severe or last a long time, you may need medical attention. While waiting for reflux esophagitis to heal itself, there are also some lifestyle habits that need to be paid attention to or corrected.

2. Avoid drinking and smoking

Nicotine and ethanol in tobacco and alcohol can reduce the pressure of the sphincter at the lower end of the esophagus, causing it to relax and making it easier for stomach contents to reflux. Moreover, the ethanol in the wine will stimulate the secretion of gastric acid, which is not conducive to the recovery of symptoms of patients with reflux esophagitis.

3. Eat small meals frequently and eat more low-fat foods

High-fat foods can stimulate the small intestinal mucosa, causing it to release cholecystokinin, which can lead to food accumulation in the stomach and easily cause reflux. Moreover, obese patients have greater abdominal pressure than those with normal weight, so they are more likely to suffer from reflux esophagitis. Therefore, you should pay attention to eating less high-fat foods and actively lose weight in your daily life. It can be seen from this that reflux esophagitis can heal itself, but the prerequisite is a good body and good living habits.

4. Others

Many people take reflux symptoms for granted because they know that reflux esophagitis will heal on its own, so they don't take it seriously. But in fact, while waiting for self-healing, you should also pay attention to changing bad living habits, which will not only help speed up the self-healing process, but also help prevent the recurrence of reflux esophagitis.