Why do hands wrinkle when soaked in water?

In daily life, the skin of the hands will easily become wrinkled or whiten if placed in water or in water for a long time. This is generally because water tissue has a relaxing effect and can soften the skin of the hands. Therefore, the skin of the hands will easily become wrinkled if soaked in water for a long time, and the wrinkles will disappear after leaving the water.

Why do your hands wrinkle when soaked in water?

Because water has the effect of relaxing and softening tissues

Our skin is actually covered with a thin layer of oil to prevent the skin from absorbing water directly from the outside. However, when we soak in warm or hot water for about half an hour, this layer of oil will be removed by the warm water, so the skin begins to absorb water.

The benefits of hand soaking

The human palms are rich in blood vessels, with 6 meridians passing through them. "Hand bath" affects the meridians through external heat stimulation, thereby achieving the effect of treating and alleviating human diseases. Through "hand bath", the blood in the hands can be heated up, and the warm blood will flow back to the heart. After about 10 minutes, all the blood in the human body will become warm. Moreover, the blood will flow through the brain, eyes, shoulders and other parts through branch blood vessels, achieving the effects of treating periarthritis of the shoulder, insomnia, refreshing the mind, improving eyesight and so on.

Experts suggest that "hand bath" is not limited to the cold winter, but can be done all year round. It has a more obvious health-care effect, especially for many women with weak yang and fear of cold, and the elderly with cold hands and feet.

Compared with foot bath, the "hand bath" method is simpler and easier: get a basin of hot water, the temperature is about 40℃-42℃, and the amount of water should be enough to completely immerse your hands. Open your hands and soak them in water for 5-10 minutes. If the water temperature is not hot enough in the middle, add more hot water. When taking a "hand bath", you also need to pay attention to your body posture, completely relax your shoulders, and rub various parts of your palms while taking deep breaths. After soaking, dry yourself with a clean towel and keep warm. Generally, it is sufficient to soak once in the morning and once in the evening. If office workers feel tired at noon, they can also soak once in the office.

Everyone knows that foot soaking has many benefits, but in fact, hand soaking also has many benefits. There are many blood vessels in the palms, and six meridians pass through here. By soaking your hands, you can achieve external heat stimulation and affect the meridians, which is very helpful in alleviating and treating human diseases.

By soaking your hands, the temperature of your hands can be raised, allowing the warm blood to flow back to the heart, which can warm the entire body. The blood will also flow through various parts of the body, achieving a variety of therapeutic effects such as refreshing the mind, improving eyesight, and relieving insomnia. In fact, hand soaking can be done all year round, especially for people with weak yang energy, fear of cold, or cold hands and feet, its health-care effect is more obvious. Because soaking your hands can drive away the cold, accelerate blood circulation in the peripheral blood vessels, and make the flow of qi and blood smoother.

If combined with foot soaking, the health benefits will be better. Compared with foot soaking, hand soaking is simpler and more feasible: just need a basin of warm water at a temperature of about 40 degrees, and soak your hands in the water for ten minutes. When soaking your hands, it is best to relax your whole body and coordinate your breathing. You can also massage your hands. After soaking your hands, you should dry your hands in time. In the cold winter, soaking your hands twice a day can achieve a good health care effect for most people.