Tips on how to eliminate body odor

Body odor is a small trouble that we often encounter in life. It has a great impact on the people around us, not only on the taste, but also on people's psychology. The odor decomposed from body odor is caused by sweat, which is related to the food we eat. In normal times, eat less irritating food, reduce oil intake, eat more vegetables, and less meat, and slowly recover with the help of folk remedies.

1. Control your diet

1. Eat less food with pungent taste

Eat less food with pungent taste

First of all, it is better to eat less spicy and smelly foods such as onions and garlic, because after these foods are absorbed by our body, it will be difficult to expel the odor, so it is better not to eat them if possible.

2. Don’t eat oily food

If you eat very oily food, some of the oil will flow through the blood throughout the body and be excreted with sweat, which will make the smell of body odor more severe.

3. Eat less meat

Bacteria like protein very much, because protein can provide nutrition to them. Therefore, people who have body odor should eat less meat, because meat is a high-protein food.

2. Folk remedies for treating body odor

1. Peach Leaf

First of all, we can use peach leaves to relieve body odor. Take 50 grams of peach leaves and prepare 50 grams of pumpkin leaves. Mash them and apply them to the affected area. Applying them four times a day can effectively suppress it.

We can use peach leaves to relieve body odor

2. Mugwort

First, we need to dry and rub 20 grams of moxa leaves into fine powder, then prepare 20 grams of alum powder and 200 grams of salt. Mix all these substances well and put them in a pot to heat. After taking them out, wrap them in cloth and hold them under the armpits, making sure not to burn the skin.

Conclusion: Body odor brings a lot of inconvenience to our lives, because the pungent smell of body odor makes people feel particularly annoyed. Most people who smell this smell cover their noses and stay away, which creates a great psychological burden on people with body odor. Therefore, we should always be prepared to eliminate body odor in our daily lives.