Can eating lysine help you grow taller

Children are the hope of our country and the apple of our families' eyes. In life, many parents are worried that their children will not grow tall, so they give their children calcium tablets, which also include lysine. A type of lysine calcium tablet, this medicine not only supplements calcium, but also zinc, which is very suitable for children who are deficient in zinc and calcium. So can eating lysine help you grow taller? Let's take a closer look at this question.

1. Does increasing lysine have any effect?

The effect of lysine calcium hydrogen phosphate granules is uncertain, but it is still possible to grow taller. I suggest you go to the hospital for an epiphyseal examination to determine whether you can grow taller. If the epiphysis is about to close but has not completely closed, growth hormone can be used for a short period of time. This is the best and most effective way. It is also important to note that going to bed late will also affect growth and development. Please note that the peak secretion of growth hormone is between 21:00 and 23:00 every day. And we must ensure sufficient rest time and quality. In addition, pay attention to eating more vegetables, high-protein foods, high-quality protein foods, calcium-rich foods, and zinc-rich foods. Prevent picky eating. Ensure rest time and quality. Participate in more physical exercises such as cycling, single-bar and double-bar sports.

2. What are the precautions for taking lysine calcium hydrogen phosphate tablets?

Lysine calcium hydrogen phosphate tablets are used to promote growth and development of children and supplement calcium. oral. Take 2-3 tablets at a time; 3-4 times a day, chew and swallow or grind into powder and add to milk. So, what are the precautions for taking lysine calcium phosphate tablets?

The precautions of lysine calcium hydrogen phosphate tablets are : 1. Use with caution in patients with chronic diarrhea or gastrointestinal absorption dysfunction. 2. Use with caution in patients with hyperchloremia, acidosis and renal insufficiency. 3. Use with caution while taking digitalis drugs. 4. People who are allergic to this product are forbidden to use it, and those with allergic constitution should use it with caution. 5. It is forbidden to use this product when its properties change. 6. Please keep this product out of reach of children. 7. Children must use this product under adult supervision. 8. If you are using other medicines, please consult your physician or pharmacist before using this product. If you need more detailed information about this product, you can search for relevant information in the pharmacy online mall pharmacy. Here we will give you more sincere information.