What are the benefits of drinking Moutai

Moutai can be said to be a relatively famous type of liquor, and drinking liquor in moderation is also beneficial to our health. It can effectively calm the nerves and help sleep, while stimulating the secretion of gastric juice, playing a stomachic role, and also has the effect of dredging the body, relaxing muscles and activating blood circulation. However, we must pay attention to the principle of moderation, and do not mix liquor with other beverages when drinking it, and do not drink a large amount of liquor on an empty stomach.

1. Benefits of drinking liquor

Liquor can calm the mind and help sleep: the ingredients in liquor are very complex. There are more than 70 kinds of flavor elements in Moutai alone, and many of these substances are necessary for human health. People with insomnia can drink a small amount of white wine before going to bed, which is beneficial to sleep, stimulates the secretion of gastric juice and saliva, and plays a role in strengthening the stomach. In addition, drinking white wine in moderation can also help ventilate and dispel cold, relax muscles and promote blood circulation.

2. Taboos of drinking liquor

1. Don't mix drinks. If you drink liquor and beverages at the same time, it will also cause harm to your body. Because drinking white wine and soda together will quickly cause the alcohol to evaporate throughout the body and produce a large amount of carbon dioxide, which will cause serious harm to organs such as the stomach, intestines, liver, and kidneys, and will also damage human cerebral blood vessels. Medical experts remind us that we should pay attention to the above issues when eating buffets, and try to eat different foods at different times.

2. Don't drink on an empty stomach. Alcohol can produce a lot of calories, 7 kcal per gram, but the calories produced are difficult to be used by the human body (only less than 50% is used). However, alcohol can cause blood sugar to fluctuate. When drinking on an empty stomach, severe hypoglycemia may occur, and drunkenness can often mask the symptoms of hypoglycemia. Therefore, if hypoglycemia occurs, it is not easy to detect and is very dangerous.

3. Pay attention to the supplement of vitamins and nutrients. Drinking alcohol and lack of vitamins will increase the burden on the liver and damage it. Therefore, you should eat dishes with high nutritional value when drinking.