What should I do if my throat hurts even when swallowing saliva?

If the sore throat is severe, it may have a certain impact on your life and work. Therefore, to effectively relieve it, you can make some monk fruit tea to help relieve the sore throat. Gargling with salt water is also very effective in relieving sore throat.

1. Monk fruit tea relieves sore throat

Luo Han Guo has the effects of clearing away heat and relieving sore throat, resolving phlegm and relieving cough. It is mainly used to treat cough due to phlegm and fire, sore throat, heatstroke and thirst. Therefore, patients with sore throat should not miss it. Directly put monk fruit into a cup or kettle, pour boiling water into it, and drink it after a few minutes. It will make the throat feel comfortable and is also effective for pharyngitis.

2. Gargle with salt water to relieve sore throat

If your throat hurts when you swallow, you can gargle with salt water, which can clean your mouth, moisturize your throat, reduce inflammation and kill bacteria, reduce bacterial infection, and promote self-healing of the throat. Patients with sore throats can also use lemon juice for treatment.

3. Monk fruit tea relieves sore throat

Luo Han Guo has the effects of clearing away heat and relieving sore throat, resolving phlegm and relieving cough. It is mainly used to treat cough due to phlegm and fire, sore throat, heatstroke and thirst. Therefore, patients with sore throat should not miss it. Directly put monk fruit into a cup or kettle, pour boiling water into it, and drink it after a few minutes. It will make the throat feel comfortable and is also effective for pharyngitis.

4. Gargle with salt water to relieve sore throat

If your throat hurts when you swallow, you can gargle with salt water, which can clean your mouth, moisturize your throat, reduce inflammation and kill bacteria, reduce bacterial infection, and promote self-healing of the throat. Patients with sore throats can also use lemon juice for treatment.