Phlegm and bad breath, little trick to solve it

Some people have phlegm and bad breath, which will make them feel inferior when communicating with others. It will also give others a bad feeling and seriously damage the first impression. Because of bad breath, you may never find a partner and have few friends, so it is necessary to treat bad breath. So how to treat bad breath caused by phlegm and dampness?

Bad breath caused by phlegm and dampness is caused by poor gastrointestinal function and is a fecal reef phenomenon.

Authoritative research has found that bad breath is caused by anaerobic bacteria in the mouth breaking down sulfur-containing proteins to produce volatile sulfide (VSC). Sulfur-containing proteins originate from fecal matter in the intestines. The fecal reefs in the intestines will continuously release sulfur-containing proteins, which extend to the mouth and are broken down by anaerobic bacteria in the mouth to produce volatile sulfide (VSC), which is released from the back of the tongue and throat, causing bad breath.

Tips for treating bad breath:

Tip 1: Lemon has the effects of promoting salivation, quenching thirst and removing heat. You can add some mint to a cup of boiling water and add some fresh lemon juice to drink it to get rid of bad breath.

Tip 2: If you have bad breath after eating garlic, drink a glass of milk and the garlic smell will be gone.

Little trick three: Hawthorn is sour in nature, slightly sweet and flat in taste, and has the effects of dispersing blood stasis, eliminating accumulation, clearing the stomach, and removing sour and bad breath.

Tip 4: Honey has the effect of moistening the intestines, clearing away impurities and is very effective for bad breath caused by constipation.

Little trick five: Take 30 slices of licorice, cut an apple into pieces, and 20 stalks of coriander, put them together in a pot (casserole), add two and a half bowls of water and boil them until it becomes about one bowl. Discard the residue and take the juice. After it cools down a little, add appropriate amount of honey and then drink it. Take once a day for 5 consecutive days.

Tip 6: Rinse your mouth with strong tea or chew tea leaves to get rid of bad breath. If you have bad breath after eating garlic, mutton and other foods, you can use a small handful of tea leaves, put them in your mouth several times, chew them slowly, and swallow them slowly after the saliva dissolves the tea leaves. It is very effective. Small trick seven: 10 grams of rhubarb, 10 grams each of Elsholtzia ciliata, Patchouli, Alpinia oxyphylla, Amomum villosum, Amomum tsaoko, Alpinia officinalis, Alpinia galanga, Kaempferia galanga, Nardostachys grandiflora, Cyperus rotundus, and cinnamon bark, grind them into fine powder, use it to brush your teeth once in the morning and evening every day for treatment.