People who often drink honey will find that, in fact, honey tastes a bit bitter when tasted carefully. In addition, there are different types of honey, and it is easily absorbed by the human body and converted into energy. In traditional Chinese medicine, honey is even regarded as a kind of medicine. Therefore, ordinary people can drink honey to improve some physical discomfort, eliminate fatigue, and it also has a good calming and soothing effect. 1. Traditional Chinese medicine regards honey as a medicine, which has many benefits. Honey has been regarded as a holy product for nourishing and beautifying since ancient times. It is also very cheap and very convenient to brew. It only takes three minutes to make delicious honey juice by gently stirring it in a ratio of 1:10 of honey and boiling water. It can also be added to other fruit juices and teas to replace sugar, which has countless benefits for the body. 2. The characteristic of honey is that once it enters the human body, it will be immediately absorbed and converted into energy, and it will not have the harmful effect of decomposing calcium. In Chinese medicine, honey is often used to treat coughs, burns, diuretics, rhinitis, stomachaches and other symptoms. In the past, honey was even made into facial masks, so honey is a good thing that can be used both inside and outside. 3. People who are afraid of getting fat can add honey to any beverage. It has a sweet taste with a hint of fragrance, but is harmless to the body. It contains polysaccharides, pollen, royal jelly, sucrose, minerals, yeast and other nutrients. It has the effects of calming the mind, improving weak constitution, detoxifying and eliminating fatigue. People with constipation can drink honey, which can improve the condition. 4. For babies, honey is a life-saving thing. When summer comes, what the body needs most is to clear heat and detoxify. Let honey be the scavenger for you! However, there are contraindications to drinking honey. It is best not to drink it for babies under one year old, because honey contains bacteria, which pose a strong threat to babies with weak resistance. In the past, there have been cases where babies almost lost their lives after drinking honey. Doctors usually recommend that parents of newborns train their babies to drink water, and add some sweeteners to make the babies feel good about water. So some people give honey to their babies. In fact, this is a fatal behavior and is best avoided. |
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