Benefits of soaking your feet with mugwort bags

There are many benefits of soaking your feet in mugwort bags, mainly because mugwort as a medicinal herb can remove false fire and cold fire, and can also drive away cold and dampness. It is very effective in treating infections on the soles of the feet, so you can use mugwort bags for foot soaking when you soak your feet. Now let us learn about the benefits of soaking feet with mugwort bags and how to use it.

Benefits of Mugwort Foot Bath

1. Remove false fire and cold fire

Oral ulcers, stomatitis, otitis media, sore throat, etc. are all caused by excessive internal heat or cold fire. Just boil the mugwort and water together, soak your feet in the liquid for a while, and wait until you start to sweat all over your body. Then drink some warm water, soak your feet for two or three days, eat less cold food, and pay attention to rest, then these diseases can be well relieved.

2. Can drive away the cold

Soaking your feet in hot water every day can promote blood circulation and drive away dampness and coldness in the body. Moreover, mugwort can open up the twelve meridians and regulate yin and yang. For people with unobstructed meridians, their qi and blood will flow smoothly as well, and for people with healthy qi and blood, the cold in their body will naturally have nowhere to stay. Regarding the cold-dispelling effect of mugwort, we recommend that you use the method of moxa stick fumigation, the effect will be more obvious.

3. Remove athlete's foot and tinea pedis

Mugwort has antibacterial, antiviral, anti-allergic and immunity-enhancing functions. Targeted use and long-term persistence can eliminate athlete's foot and tinea pedis.

4. Treat oral ulcers

Boil a handful of mugwort leaves in water, or take a quarter of a pure moxa stick made of mugwort leaves, tear it into pieces and brew it with boiling water. Let it sit until the water temperature is suitable and then soak your feet. This can help treat oral ulcers, sore throat, periodontitis, gingivitis, otitis media and other head and facial diseases related to getting angry.

5. Regulate yin and yang and promote circulation

Mugwort can open up the twelve meridians, regulate yin and yang, and soaking your feet in mugwort can promote blood circulation, ensure smooth meridians, and drive away dampness and coldness in the body.

Taboos of soaking feet with mugwort leaves

1. Do not soak your feet before or after meals

When soaking your feet, avoid being too full, too hungry or eating, because foot bathing will speed up blood circulation throughout the body, which may easily cause dizziness and discomfort. It is not advisable to soak your feet within half an hour after a meal, as it will affect the blood supply to the stomach.