How to repair liver damage after taking medicine

The liver is an organ in the human body that bears relatively heavy metabolic responsibilities. However, if a person has some minor illness, it is inevitable that they will need medication, but some medications can cause great harm to the liver. After these damages to the liver, it is difficult for the body to repair itself, so it is necessary to rely on external methods to help. This article introduces some home tips to help repair the liver. Patients must wait a certain amount of time to see the results of repairing the liver on the road.

Protein can repair the liver.

“High-protein, low-calorie” foods such as eggs, tofu, milk, fish, chicken, sesame seeds, pine nuts, etc. are the liver’s favorite. The rich protein in these foods acts like a "repairman" for the liver, repairing liver cells and promoting liver cell regeneration.

2. B vitamins are the liver's "gas station"

B vitamins are like the "oil depot" in the body. They can accelerate the metabolism of substances and convert them into energy. They can not only "refuel" the liver, but also repair liver function and prevent liver fat degeneration, thereby playing a role in preventing fatty liver. People who like to drink should especially supplement more, because studies have shown that B vitamins can enhance the liver's tolerance to alcohol, thereby playing a role in protecting the liver.

3 Vitamin E is a new weapon for liver protection

Scientists at the Queen Sofia University Hospital in Spain recently stated that vitamin E can prevent the aging of liver tissue. Patricia Robick, senior advisor at the National Institute of Diabetes and Digestive and Kidney Diseases, also pointed out: "Vitamin E will become a new weapon for treating non-alcoholic fatty liver disease." Malt, soybeans, vegetable oils, nuts, and green leafy vegetables are all rich in vitamin E.

4. The liver likes green foods

Studies have found that green, white and light blue can help reduce the psychological tension and fear of the disease in patients with liver disease. The outdoor green tree-shaded lawns, calm lakes and elegant green environment can all promote the recovery of patients with liver disease. Placing a pot of green plants on your desk, choosing light-colored wall colors when decorating, and even wearing more light green clothes can all help nourish your liver.