Does eating Shouwu and eggs together help hair growth?

Cooking Polygonum multiflorum and eggs together has excellent health benefits. It can nourish the liver and kidneys, benefit the essence and blood, and is also very effective in fighting premature aging. In particular, it has a certain hair growth effect and can promote the transformation of white hair into black hair. In addition, it has certain health and therapeutic effects on soreness of the waist and knees and spermatorrhea. The preparation of Polygonum multiflorum and eggs is also relatively simple, and is generally made by steaming.

How to cook Shouwu eggs

Ingredients: 100g Polygonum multiflorum 2 eggs

1. Wash the Polygonum multiflorum and cut it into rectangular cubes; scrub the egg shells clean. Wash and cut the green onions into sections; wash and slice the ginger.

2. Put eggs and Polygonum multiflorum into the pot, add appropriate amount of water, then put in scallion segments, ginger slices, salt and cooking wine. Place the pot on high heat, bring to a boil, then turn to low heat and cook for 10 minutes until the eggs are cooked through.

3. Take out the cooked eggs, peel them, put them back into the original soup, cook on low heat for another 5 minutes, add MSG, and eat the eggs and drink the soup.

Can eating Polygonum multiflorum help promote hair growth ?

Polygonum multiflorum is a hair growth and nourishing food that has been recorded since ancient times. Modern medicine believes that it can promote hematopoietic function in the body, as well as blood circulation in the scalp. It also has special effects of enhancing liver function, nourishing the kidneys, and regulating endocrine system. These liver, kidney and even endocrine conditions are closely related to hair growth and health. Therefore, Polygonum multiflorum is a very helpful food for hair growth and strength.

There are raw and cooked Polygonum multiflorum, and their effects are very different. The Polygonum multiflorum provided to patients in general hospital pharmacies is mostly "processed Polygonum multiflorum", that is, cooked Polygonum multiflorum, which has the effects of nourishing the liver and kidneys, improving the essence and blood, and blackening the hair. Raw Polygonum multiflorum has detoxifying and laxative effects, but it contains an anthraquinone derivative, chrysophanol, which has certain toxic effects on the body, mainly manifested in liver damage and stimulation of intestinal congestion.

Liver damage caused by taking Polygonum multiflorum may be related to improper drug preparation methods, excessive dosage, long-term use, individual differences, and family genetic factors. Generally speaking, the toxicity can be removed during the boiling process, but drinking it in water can easily cause poisoning.

Taking excessive doses of Polygonum multiflorum for a long time will damage the liver! The daily dosage of raw Polygonum multiflorum should not exceed 1.5g, and the daily dosage of processed Polygonum multiflorum should not exceed 3.0g. Some patients privately purchase Polygonum multiflorum for long-term use, which is highly undesirable. Taking preparations containing Polygonum multiflorum in excess or for a long time will increase the risk of liver damage, so users must pay attention to monitoring liver function.

Recommended medicinal food for hair growth

Although Polygonum multiflorum may have the side effect of liver damage, it is a traditional Chinese medicine that can be used as a health food announced by the Ministry of Health, and many citizens are also keen on cooking Polygonum multiflorum medicinal food themselves. It is not that Polygonum multiflorum cannot be eaten. The key is to identify your constitution, understand your physical condition, and consult a doctor before eating it. At the same time, Polygonum multiflorum is a medicine after all, and should not be eaten every day as a regular food. Here are some methods of making Polygonum multiflorum hair growth diet: