How to choose a mattress

The quality of a person's sleep directly affects the next day's work condition and mental outlook. However, the quality of sleep is closely related to the mattress. The quality of the mattress directly affects the quality of a person's sleep. A bed that is too hard or too soft is not suitable and will affect sleep. Especially now that people are sleeping on Simmons mattresses, how should we choose a mattress?

From this we can see that the importance of mattresses has long been self-evident, but after all, choosing a mattress is still not an easy task. But I believe that through my explanation, you will be able to master the skills of choosing a mattress. Not everyone is suitable for the same thing, and we must make choices based on our own needs.

To choose the best mattress, we should start with the function of the mattress. The function of a mattress is to ensure that consumers get a healthy and comfortable sleep. There are two standards for a good mattress: first, the spine can remain straight and stretched no matter what sleeping position a person is in; second, the pressure is equal, so that a person lying on it can fully relax their whole body. This involves the softness and hardness of the mattress.

The softness or hardness of a mattress depends on the softness or hardness of its inner spring. In addition to having the necessary hardness to provide support, the spring should also have good resilience, which is the so-called combination of hardness and flexibility. Too hard or too soft, the rebound is not ideal. If a mattress is too hard, when people lie on it, only the head, back, buttocks and heels will bear the pressure. Other parts of the body are not fully supported. The spine is actually in a stiff and tense state. Not only can the best rest effect not be achieved, but sleeping on such a mattress for a long time can also be harmful to health. If the mattress is too soft, the whole body will sink when a person lies down, and the spine will be in a bent state for a long time, causing pressure on the internal organs. Over time, this is also bad for health and uncomfortable. Therefore, you should choose a mattress with moderate hardness and softness.

If you don’t have a good mattress, your body and nerves that have already worked all day will not get sufficient rest, and you may suffer from back pain the next day. If your bed makes you feel uncomfortable now, please choose a suitable mattress for yourself according to your needs.