What are the effects of wolfberry egg custard

In fact, the preparation method of wolfberry and egg custard is relatively simple. The required ingredients are wolfberry and eggs. Wolfberry and egg custard has a relatively high health value. It has the effects of nourishing the liver and kidneys, improving eyesight, and nourishing blood. Especially wolfberry, it can enhance the body's immunity, anti-aging, lower blood sugar, and soften blood vessels. It is a delicious and healthy food for both adults and children.

1. The method of wolfberry egg pudding is very simple : 20 grams of wolfberry, mix with two eggs, steam and serve. According to traditional Chinese medicine, wolfberry is sweet and mild in nature, and belongs to the liver and kidney meridians. It has the effects of nourishing the liver and kidneys, improving eyesight, and nourishing blood. Traditional Chinese medicine has long had the idea that "wolfberry can maintain health", believing that eating wolfberry regularly can "strengthen muscles and bones, keep the body light and prevent aging, and resist cold and heat." Modern pharmacological and clinical studies have shown that wolfberry has the function of protecting and nourishing retinal tissue, increasing the vitamin C content in retinal tissue and thus enhancing vision.

2. In addition, wolfberry also has the effects of improving the body's immunity, anti-aging, protecting the liver, lowering blood sugar, softening blood vessels, and lowering blood cholesterol and triglyceride levels. It has certain therapeutic effects on fatty liver and diabetes. Therefore, it is often used as a nourishing and anti-aging medicine. Eggs are sweet and neutral in nature, and belong to the spleen and stomach meridians. They can nourish blood, nourish yin, and moisten dryness. They are used to treat various symptoms caused by insufficient qi and blood, and are a commonly used food to support positive energy. Cooking wolfberry and eggs together can have a synergistic effect in terms of efficacy. It can prevent and treat presbyopia in middle-aged and elderly people, and is also effective for dizziness and excessive tears caused by liver and kidney deficiency.

3. There are many other dietary methods to prevent presbyopia, such as mulberry candy, chicken liver soup, cassia and wolfberry tea, etc., all of which have certain therapeutic effects. If the symptoms are severe and the dietary therapy is not effective, you can also take some Chinese patent medicines that nourish the liver and kidneys, improve intelligence and eyesight, such as Mingmu Dihuang Pills, Shihu Yeguang Pills, etc.