There is a lot of dead skin on my feet

A foot rubbing stone is something used to rub the feet when washing the feet. It can mainly rub off the dead skin on the feet. Our feet are in socks and shoes every day, so why do we still have a lot of dead skin on our feet? In fact, the main reason for dead skin on the feet is the friction caused by people walking every day. Lack of water and lack of regular care for your feet will also cause more dead skin. Let's learn more about it in detail.

1. Not taking care of your feet for a long time

A big reason for dead skin on the soles of the feet is that you don’t protect your feet well in daily life. In fact, it is very important to take care of your feet. If you don’t take care of your feet for a long time, a large amount of stratum corneum will appear on the soles of your feet. If the stratum corneum increases, it is actually very easy to accumulate a lot of dead skin, so we must develop the habit of cleaning dead skin regularly.

2. Walk frequently

In fact, when we walk, the soles of our feet will have a certain amount of friction with the shoes. If we walk for a long time, the friction on our feet will actually be greater. A large amount of friction for a long time will cause dead skin on the soles of our feet. Therefore, an important reason for dead skin on the soles of our feet is that we walk too much or the shoes are not suitable for our feet, which leads to greater friction.

3. Lack of water

Our body needs a lot of water. When our body is dehydrated, our skin will become rough. It will also cause certain damage to the soles of our feet, causing a lot of dead skin on the soles of our feet. Therefore, we must pay more attention to hydrating our bodies in daily life, which will be of great help to our body.

Our body needs a lot of water, and we must not neglect to hydrate our body in daily life. If our body lacks water, it is very easy for our skin to become very rough, and a large amount of stratum corneum may be produced, and a certain amount of dead skin may accumulate. Therefore, people who are prone to dead skin on the soles of their feet in daily life must pay more attention to hydration. In addition, they should always take care of their feet and not let their feet look very old.