Is leek a food that can cause allergies? What nutrients does it contain

Many people know about irritating foods, which refers to foods that have the property of irritating people. For most people, dietary adjustments are very important after an injury, especially dietary taboos should also be taken seriously. For some people, eating the wrong food may make the wound more serious. The food here is also called "irritating food". Chinese chives are a common food in our daily life and have high nutritional value. So is leek an allergenic food? What nutrients does it contain?

1. Chives are a hair-raising food

"Fawu" refers to the "fat-inducing" nature of food. Traditional Chinese medicine believes that the reason why food can prevent and treat diseases is determined by its unique properties and flavors, which is the "food nature" of food. However, if one does not understand the nature of food, for people or patients with special physical conditions, the food will induce old diseases, or aggravate existing diseases, or weaken the effectiveness of medicines. This is the "irritating nature" of food, which is what people call "irritating foods." Chives are an allergenic food. Most allergenic foods have a fishy smell, such as beef and mutton; or are spicy and hot, such as fish; or are hair-producing, such as leeks, bamboo shoots, fish, shrimp, crab, fermented bean curd, etc. Therefore, it is not suitable to be consumed if you have allergic symptoms or after surgery.

2. Nourishing the kidney and warming the yang

Leek is warm in nature and spicy in taste. It has the effect of nourishing the kidney and promoting yang, so it can be used to treat impotence, spermatorrhea, premature ejaculation and other diseases.

3. Nourishes the liver and stomach

Leek contains special ingredients such as volatile essential oils and sulfides, which emit a unique spicy smell, which helps to regulate liver qi, increase appetite and enhance digestive function.

4. Regulate Qi and Blood

The pungent smell of leek has the effect of dispersing blood stasis, activating blood circulation, promoting qi and removing stagnation. It is suitable for symptoms such as bruises, nausea, enteritis, vomiting blood, chest pain, etc.

4. Lubricates the intestines and promotes bowel movements

Chives contain a large amount of vitamins and crude fiber, which can wrap up hair, sand, metal filings and even needles in the digestive tract and excrete them out of the body with feces. It is known as intestinal cleansing grass, which can treat constipation and prevent colon cancer.