Does honey contain high estrogen?

Honey is a food that many people like to eat. The nutritional value of honey is relatively high. Eating honey in moderation can help protect the skin, fight bacteria and inflammation, promote digestion, and enhance immunity. Of course, many people also want to know whether honey contains a large amount of estrogen. In fact, there is no estrogen in honey. Here is some knowledge about honey!

1. Does honey contain hormones?

Honey does not contain estrogen, but royal jelly does contain estrogen. Pollen also contains trace amounts of phytoestrogens, but honey should not contain hormones. However, there is one thing: the boron in honey can increase estrogen activity and prevent calcium loss.

2. The efficacy of honey

1. Skin care and beauty

Fresh honey applied on the skin can moisturize and nourish the skin, making it delicate, smooth and elastic.

2. Antibacterial and anti-inflammatory, promoting tissue regeneration

High-quality honey will not spoil when left at room temperature for several years, which shows that it has a strong preservative effect. Experiments have confirmed that honey has a strong inhibitory effect on Gram-positive bacteria such as streptococci, staphylococci, and diphtheria bacteria.

3. Improve digestion

Studies have shown that honey has a regulatory effect on gastrointestinal function and can normalize gastric acid secretion. Animal experiments have confirmed that honey can enhance intestinal motility and significantly shorten defecation time.

4. Improve immunity

The various enzymes and minerals contained in honey can enhance human immunity through synergistic effect. Experimental studies have shown that feeding mice with honey can improve their immune function.

3. Honey recipe

Honey radish: Wash and dice fresh white radish, put it into boiling water, take it out, drain the water, and dry it in the sun for half a day. Then put it in a pot, add 150 grams of honey, boil it over low heat, mix well, and serve after cooling. Suitable for indigestion, nausea, vomiting, cough, etc.

Honey lotus root juice: Take appropriate amount of fresh lotus root, wash, slice, squeeze out the juice, mix 1 cup of fresh lotus root juice with 1 tablespoon of honey and drink. Take 2 to 3 times a day, suitable for thirst caused by fever, thirst caused by heatstroke, etc.

Fresh lily honey: 50 grams of fresh lily, 1 to 2 spoons of honey. Put the lilies in a bowl, steam them until cooked, and add honey when they are warm. Take it before bedtime, suitable for insomnia patients to eat regularly.