Acupuncture points for sobering up

Being drunk is a very uncomfortable phenomenon, and the series of behaviors performed after being drunk can also make people feel very embarrassed. Especially if you drink at night, the headache caused by the hangover the next day will be splitting. Therefore, you should sober up after getting drunk, so as to effectively avoid the bad consequences caused by drunkenness. Which acupoints can be pressed to sober you up?

1. Which acupoints can help sober you up?

1.1. Temple

After getting drunk, it is easy to experience symptoms of dizziness and headache. You might as well massage your temples, which can not only help you sober up, but also improve these uncomfortable symptoms. The specific massage method is very simple. Place your thumb on the temple and gently massage the acupoint. It is generally recommended to massage for half a minute. Pay attention to the strength and do not use too much force. As long as you feel a sore and swollen sensation during the massage, it is fine.

1.2 Fengchi Point

Massaging the Fengchi point can also help refresh the mind and sober up, so if you feel uncomfortable in your head after being drunk, you might as well massage the Fengchi point to improve the symptoms. The specific massage method is as follows: Step 1, sit up straight, then place the thumbs of both hands on the Fengchi point, tilt your head back, and then slowly rotate and press the Fengchi point until you feel soreness and swelling. Fengchi point is located on the neck, below the occipital bone.

1.3. Baihui Point

Massaging the Baihui point can also help to sober up. The Baihui point is located at the highest point on the top of the head. Massaging this point can refresh the mind. The specific massage method is as follows: Step 1, place the thumbs of both hands on the Baihui acupoint, apply gentle force, and massage until a sore and swollen feeling appears. While massaging, you can also do circular massage around the Baihui point.

2. How to prevent alcohol addiction before drinking

In order to prevent drunkenness, eating some other foods before drinking can protect the stomach and play a role in sobering up. Drinking some milk or yogurt before drinking can form a protective film in the stomach, and the alcohol will not be absorbed quickly. Never drink on an empty stomach. You should eat something before drinking. Alcohol is easily absorbed on an empty stomach, and the alcohol concentration in the blood rises too quickly, which can easily cause alcohol poisoning. You should eat some oily meat or beans before drinking to prevent alcohol from being digested too quickly and help it be excreted slowly.

3. Foods that sober up and protect the liver

3.1 Kiwi

Kiwi fruit is high in trace elements and vitamins, which are equivalent to natural complex vitamins. Eating half a kiwi fruit a day does not require you to take vitamins. It can also detoxify and protect the liver, remove alcohol toxins, sober up, and cleanse the blood. At the same time, the liver and kidneys have the same origin, so protecting the liver is also protecting the kidneys.

3.2 White radish

Wash and peel them, eat 1-2 raw. For those who are unconscious due to severe poisoning, squeeze 200 ml of radish juice and drink it orally.

3.3. Wild Rice

Zizania latifolia is sweet and cool in nature, and is effective in treating alcohol poisoning. If a person is drunk and unconscious, squeeze the juice of wild rice stem and add a small amount of ginger juice to drink.

3.4 Water Chestnut

Water chestnuts have the effects of clearing away heat, promoting salivation, quenching thirst and detoxifying alcohol. For those with mild alcohol poisoning, you can eat 50-100 grams raw. If the poisoning is severe, wash and peel the water chestnuts, mash them and squeeze out 200 ml of juice, add a small amount of rock sugar and dissolve it once, then drink it orally, which will help to sober up immediately.

Which teas can help sober you up?

1. Ginger tea can help sober you up

Ginger can regulate the stomach and intestines, relieve symptoms of nausea and vomiting. Drinking hot ginger water instead of tea after drinking can relieve stomach pressure, digest alcohol in the body, help relieve drunkenness and reduce vomiting. In addition, ginger tea can relieve symptoms and make drinkers sweat quickly, which helps alcohol be excreted from the body quickly through sweat.

2. Pu'er tea helps to sober you up

The tea polyphenols in Pu'er tea can promote the metabolism of ethanol and also have a protective effect on the liver. In addition, the alkali in Pu'er tea also has a diuretic effect, which can promote the rapid excretion of alcohol from the body and reduce drunkenness.

3. Chrysanthemum tea can help sober you up

Try chrysanthemum tea. Chrysanthemum can dispel wind-heat, nourish and protect the liver, clear away heat and detoxify. It is also common to drink chrysanthemum tea to sober up after drinking. Chrysanthemum tea can improve liver function, promote the decomposition of ethanol, and play a role in sobering up.

Alcohol Relief Diet

1. Wash and juice 500 grams of raw white radish and drink it frequently instead of tea.

2. Take 15 grams each of sour jujube and kudzu root, decocted in water and taken orally.

3. 60 grams of aged vinegar, 25 grams of brown sugar, and 5 grams of ginger slices, decocted in water and taken.

4. Wash 25 grams of fresh orange peel, add 500 ml of water, boil it and add a little salt.

5. Boil 100 grams of mung beans in water, or mash the mung beans and drink with boiling water.

6. Peel 2 to 3 preserved eggs and dip them in vinegar before eating.