Summer is a time when we tend to sweat easily. What we look forward to most is feeling refreshed after taking a shower. However, things often go against our wishes. Many times, we sweat even when washing dishes, which is very annoying. There are mainly two reasons for this. The first is that the temperature is too high. There is a big difference between the water temperature when taking a bath and the temperature of our skin, which stimulates the nerves and causes sweating. The second is physical weakness or some illness. (1) The main reason for excessive sweating after taking a shower in summer is physical weakness or after a serious illness. Traditional Chinese medicine believes that this is caused by "lung qi deficiency and weak Wei Yang". The treatment should be based on the principle of "tonifying the lungs and replenishing qi, consolidating the exterior and nourishing yin". You can choose to take Buzhong Yiqi Pills, Shengmai Drink to nourish the earth and produce gold, replenish qi and restrain sweat, or chew American ginseng, ginseng, etc. You can also choose Shengmai Powder and Yupingfeng Pills with modifications. (2) Sweating is an important way for the body to dissipate heat and plays an important role in regulating body temperature. The human body's sweat glands are a type of secretory glands distributed in the dermis of the skin, and are particularly abundant in the armpits, soles of the feet, palms, and forehead. The sweating function of sweat glands is controlled by the sympathetic nervous system. When the sympathetic nerves are excited, the sweating function increases, and vice versa. Thermal sweating: caused by high temperature environment, physical labor, fever, etc., it is systemic sweating, controlled by the body temperature regulation center. Psychogenic sweating: caused by sympathetic nerve excitement when mentally tense and emotionally excited, it is localized sweating, seen in the palms, forehead, armpits, soles of the feet, etc. Gustatory sweating: caused by eating spicy food. (3) You will sweat after taking a bath . Thermal sweating is caused by the stimulation of the water temperature during bathing, which excites the sympathetic nerves and increases the secretion of sweat glands. In addition, since the skin temperature increases during bathing, sweating is a way to dissipate heat. In order to increase the heat dissipation, sweating will increase. These are all normal physiological phenomena. (4) Based on the symptom analysis, there should be signs of Qi deficiency . If Qi deficiency and weak defensive surface are present, it is easy to experience excessive sweating or spontaneous sweating, often accompanied by fatigue, susceptibility to colds, pale complexion, pale tongue with white coating, weak pulse, etc. You can use Astragalus, Atractylodes, Saposhnikovia, and Floating Wheat to make tea and drink it instead of tea. Eat less spicy and pungent food. |
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