Rice wine is a very popular small-scale alcoholic beverage because its production is generally carried out on a small scale. Especially in the southeastern and central regions, it is very popular for postpartum women to drink rice wine to increase milk production. Because rice wine is rich in vitamins and lactation-promoting ingredients, it can help mothers produce more milk quickly. Let’s take a look at how to make rice wine and eggs to increase lactation. Laozao is a flavored food made from fermented glutinous rice. It is deeply loved by people. It has high calorie production and is rich in carbohydrates, protein, B vitamins, minerals, etc., which are indispensable nutrients for the human body. B vitamins promote milk secretion. Laozao contains a small amount of alcohol, which can promote blood circulation, aid digestion and increase appetite. Fermented glutinous rice helps to promote blood circulation, remove blood stasis and stimulate breast development. Fermented glutinous rice eggs can be used to promote lactation. Fermented glutinous rice is sweet, spicy and warm, and contains sugar, organic acids, vitamins B1 and B2, etc. It can invigorate qi, promote body fluid production, promote blood circulation, disperse stagnation and reduce swelling. It is not only beneficial for pregnant women to promote diuresis and reduce swelling, but also suitable for lactating women to promote milk secretion. Method 1 Ingredients: 3 tablespoons of fermented glutinous rice, 1 egg step: 1. First, take out an egg and beat it. Then add corn starch and water and mix well to make water starch. 2. Boil a pot of water. After it boils, pour the egg liquid slowly and evenly into the pot, and pour in the fermented glutinous rice. If it is not sweet enough, you can add some sugar. After it boils again, add water starch to thicken it, and then sprinkle some wolfberries for garnish. Method 2 Ingredients: half a bowl of fermented glutinous rice, 2 eggs, a few red dates (or wolfberries) Steps: Put it in the microwave on medium heat for 2 minutes. For moms who don’t have a microwave at home, add water to the pot and bring it to a boil, then continue to cook for about 10 minutes. Pour the fermented glutinous rice into a bowl, put in the washed red dates, add boiling water, and beat in the eggs. Note: Boiling water needs to be added to the Laozao (also called fermented glutinous rice). It is better to use confinement water during the confinement period. Red dates, wolfberries, etc. are optional. It is effective to eat the eggs with the soup. Don't pour too much water, otherwise the soup will easily overflow. If you like a well-cooked egg yolk, add half a minute more. Each microwave oven is different, so you can try one and a half minutes first. The most important point is, never use high heat, medium heat or medium-high heat will do. |
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