Correct way to make brown sugar lemonade and precautions for drinking

Brown sugar lemonade is a drink made from brown sugar and lemon. Since both brown sugar and lemon have particularly high value, combining the two foods together is also very beneficial to the body, such as regulating women's bodies and whitening skin. However, there are some precautions when drinking brown sugar lemon water. The following is some relevant knowledge for you!

1. The role of brown sugar lemonade

Brown sugar and lemon are rich in vitamins and a large amount of mineral elements, so you can drink some of them often. Moreover, lemon water is acidic, and neutralizing it with brown sugar can ensure a better taste, so you can try drinking it this way. Brown sugar lemon water can also regulate the body, especially for women, it can help regulate the stomach and menstruation, so you can drink it often. Lemon can also have a whitening effect, so drinking it regularly can also have a beauty-enhancing effect. In addition, it is best not to drink it cold.

2. Brown sugar lemonade method :

1. Prepare a glass bottle and wash it clean to ensure that the glass bottle is free of water and oil

2. Wash the lemon, cut it into thin slices, remove the seeds; prepare brown sugar; if it is lumpy, cut it into thin slices

3. Put a few lemon slices into a glass bottle, add a layer of brown sugar, then lemon slices, then brown sugar, and put it in the refrigerator;

4. After 2-3 days, the brown sugar will dissolve into syrup and the lemon will also absorb the syrup. When drinking, take 2-3 slices of lemon each time, pour in a little syrup, and then add warm water to mix.

3. Notes on brown sugar lemonade

1. Lemon cannot be eaten with seafood : Seafood such as shrimp, crab, sea cucumber, jellyfish and other seafood are very rich in nutrients such as protein and calcium, while lemon contains more fruit acid. If lemon and seafood are eaten at the same time, the fruit acid in the lemon will cause the protein to coagulate and will also combine with calcium to produce substances that are difficult to digest. This will not only reduce the nutritional value of the food but will also cause gastrointestinal discomfort. Therefore, try to avoid eating lemon and seafood together.

2. Lemon and milk are incompatible : Similarly, milk is rich in protein and calcium. Eating lemon and milk together will also affect the digestion of the stomach and intestines.

3. People with gastric ulcers, excessive gastric acid secretion, tooth decay and diabetes should not eat lemons.