Can I wash my hair in the morning?

There are actually a lot of little common sense in life. If you are a very careful person, you will find many little tips. You can also learn a lot of techniques for dealing with minor illnesses, and some common colds and coughs are simply a piece of cake. Washing your hair is also a science, whether it is the time or the posture. Some people choose to wash their hair in the morning, but some people think this is wrong. So is it possible to wash your hair in the morning?

It is not easy to wash your hair when you wake up early or before going to bed. Washing away the dust will not only make you feel refreshed, but also be beneficial to your health. But there is a lot of knowledge about how to wash your hair correctly. The temperature is lower in the morning, wet hair dries slowly, and the humidity can easily lead to headaches. If it is windy, the pores of the skin will open and it will be easy to catch a cold. Patients with cervical spondylosis will have their condition aggravated. Falling asleep with wet hair and feeling tired will make you feel groggy, headache and weak when you wake up the next day. Because the blood supply to the head is slow and the resistance is weak when people are sleeping, wet hair will cause the heat from the head to be taken away by the moisture, which will pose a health hazard in the long run.

Therefore, it is best to wash your hair during the day when the temperature is stable, or after taking a short rest after getting home from get off work. This will give the hair enough time to dry naturally, thus avoiding the occurrence of some diseases. The frequency depends on the specific situation. The sebaceous glands in the scalp and the hair follicles on the hair secrete oil every day, which protects and lubricates the scalp and hair. If you wash too frequently, this layer of oil will be completely washed away, causing the scalp and hair to lose their natural protective film, becoming dry and prone to splitting. There is actually no need to wash your hair every day. The specific situation varies from person to person. Generally speaking, it is advisable to wash your hair 2-3 times a week. If you are often outdoors and there is a lot of smoke and dust, you can increase the frequency appropriately. For those who seldom go out and whose hair is not oily, it is okay to wash it once a week.

So there are many things to pay attention to when washing your hair. You can wash your hair in the morning, but the most important thing is not to blow cold air. This is bad for your health and can easily cause headaches, so everyone should pay attention. Also, don't wash your hair every day, as this will completely remove the oil in your hair and it will no longer be able to protect your scalp.