How to exercise in the early stage of esophageal cancer

At present, the cause of esophageal cancer is not very clear, which makes the prevention of esophageal cancer also have no clear direction. But in daily life, we must pay more attention to physical health, delay the aging of the esophageal parts, and enhance the body's resistance, especially the esophagus, which can effectively prevent the occurrence of esophageal cancer. How to exercise in the early stage of esophageal cancer? What else should we pay attention to?

Strengthen physical exercise to avoid the formation of acidic constitution. Strengthen physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat. When preventing esophageal cancer, we should pay attention to strengthening physical exercise, which can not only prevent esophageal cancer, but also prevent other diseases.
Avoid excessive stress. Stress is an important cause of cancer. Traditional Chinese medicine believes that excessive stress can lead to physical weakness due to overwork, which in turn causes decreased immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body. It can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire. Therefore, in daily life and work, we must maintain a good attitude, avoid excessive fatigue, and maintain a balance between work and rest.
Eat less stimulating food, don't eat too much salty and spicy food, don't eat overheated, overcooled, expired or spoiled food. The elderly and weak or those with a genetic disease should eat some anti-cancer food and alkaline food with high alkalinity as appropriate.