Breathe in the cool air through your nose

Feeling cool when breathing into your nose is a typical symptom of chronic rhinitis. Chronic rhinitis can also cause great discomfort to patients. If it persists for a long time without treatment, it may even have a certain impact on a person's respiratory health. Chronic rhinitis is a chronic disease, so we must pay attention to conditioning the body in daily life to reduce the chance of disease. If you want to regulate your body, you must first find the cause of the disease.

1. Systemic factors

(1) Chronic rhinitis is often a local manifestation of some systemic diseases, such as anemia, tuberculosis, diabetes, rheumatism, acute infectious diseases, and chronic heart, liver, and kidney diseases, which can cause long-term congestion or reflex congestion of the nasal mucosa.

(2) Malnutrition, such as vitamin A and C deficiency, can cause thickening of the nasal mucosa and glandular degeneration.

(3) Endocrine disorders, such as hypothyroidism, can cause nasal mucosal edema; during adolescence, menstruation and pregnancy, the nasal mucosa can become congested and swollen, and in a few cases, it can cause nasal mucosal hypertrophy.

(4) Smoking and drinking habits or long-term excessive fatigue can cause nasal mucosal vasomotor dysfunction.

(5) Immune dysfunction, such as autoimmune diseases, AIDS, vasculitis, cystic fibrosis, and long-term use of immunosuppressants by patients with organ transplantation or tumors.

2. Local factors

(1) Acute rhinitis recurs repeatedly or is not treated thoroughly, and the nasal mucosa does not return to normal, thus developing into chronic rhinitis.

(2) Chronic inflammation of the nasal cavity and paranasal sinuses, or the influence of nearby infection foci, such as chronic tonsillitis and adenoid hypertrophy. The nasal mucosa is stimulated by purulent secretions for a long time, which leads to the occurrence of chronic rhinitis.

(3) Nasal septum deviation, nasal stenosis, foreign bodies and tumors hinder nasal ventilation and drainage, making it easy for pathogens to remain locally, resulting in repeated inflammation.

(4) Improper nasal medication or the effects of systemic medication, such as long-term use of vasoconstrictors that cause nasal mucosal vasodilation and swelling.

3. Occupational and environmental factors

Long-term inhalation of various dusts in occupational or living environments, such as coal, rock, cement, flour, lime, etc., can damage the ciliary function of the nasal mucosa. Various chemicals and irritating gases (such as sulfur dioxide, formaldehyde and ethanol) can cause chronic rhinitis. In addition, rapid changes in temperature and humidity in the environment can also cause this disease.