What kind of exercise is good for esophageal cancer

Esophageal cancer patients should do some exercise during the diagnosis and recovery period, which is not only beneficial to the rapid recovery of the body, but also beneficial to mental health. Life lies in exercise. In exercise therapy, some patients have obvious results; some patients do not benefit much; some patients worsen their condition due to excessive and reckless exercise. Proper exercise is an effective way to strengthen the body and prolong life. Pavlov's secret to longevity is, first, to rely on labor exercise, second, to abide by the living system, and third, to control tobacco and alcohol. It can be seen how important exercise is to human health and longevity. So what kind of exercise is suitable for patients with esophageal cancer?

First of all, we need to strengthen our confidence and courage to participate in physical exercise. Many esophageal cancer patients think that since they have an "incurable disease" anyway, what is the point of participating in exercise? This understanding is extremely wrong. Not only should cancer patients participate in physical exercise, but this exercise program is also very meaningful for esophageal cancer patients. For example, some people analyze that after jogging, the daily oxygen supply obtained is 8 times more than usual. Jogging can also make people sweat. Sweat can excrete carcinogens such as lead, strontium, and beryllium from the human body, and can improve the body's ability to produce white blood cells. Therefore, jogging can prevent cancer.

After comprehensive clinical treatment, patients with esophageal cancer need to increase nutrition, participate in appropriate physical activities, strengthen their physical fitness and improve their immunity as soon as possible, which is very beneficial to the recovery of the disease. Physical exercise can not only improve cardiopulmonary function and digestive function, but also improve the function of the nervous system, improve the body's ability to adapt to external stimuli, relieve the tension and anxiety of the patient's cerebral cortex, and help rest and sleep. Before participating in physical exercise, you should ask a doctor to have a comprehensive physical examination to fully understand yourself, and then choose your favorite sports that suits your situation according to your own situation. In the process of participating in physical exercise, you should be good at self-observation to prevent adverse reactions, and check your body regularly to adjust your exercise methods.

However, it should be noted that if the body temperature rises, cancer recurs, bleeding tendency occurs in certain parts of the body, the white blood cell count is lower than normal, etc., it is best to stop exercising to avoid accidents. During the patient's physical exercise, it is best to have family members accompany him or her so that relevant treatment can be given in time.

In the exercise regimen for esophageal cancer, the following issues should be paid attention to:

1. A person should not choose too many sports. Generally, he should only choose 1 to 2. He should persevere, be serious in his movements and concentrate his mind.

2. Arrange time: It is best to exercise in the morning when the air is fresh, the energy is abundant, and the muscles and organs of the whole body can get enough rest, which will have a better exercise effect. If you cannot exercise outdoors, you can arrange exercise programs indoors or in bed at any time.

3. If the patient is found to have poor appetite, insomnia, significant weight loss, or a pulse rate that exceeds 30% of the original rate during exercise, this is often caused by excessive exercise or other diseases, and the amount of exercise should be reduced.

4. Control the amount of activity and don't rush it: the amount of activity should be increased gradually from a small amount to a large amount, and stop when it is enough. The effect of exercise for health preservation will not be seen overnight, it takes a certain amount of time to show up. Running water does not rot, and door hinges do not rot. Life lies in exercise, and it is very important to persist in long-term exercise.

Treatment of esophageal cancer with Chinese medicine ginsenoside rh2: Ginsenoside Rh2 is a component of ginseng. Ginsenoside Rh2 is a protopanaxandiol-type low-sugar chain saponin monomer isolated from ginseng. It was first discovered and proposed by Japanese natural medicine chemist Professor Shibata in 1962. In recent years, with the continuous improvement of medical level, the efficacy and function of ginsenoside Rh2 have gradually been confirmed and recognized by everyone.

The main effects of ginsenoside Rh2 are: improving the function of the immune system, inhibiting the growth and spread of cancer cells, inducing apoptosis of cancer cells, and reversing the abnormal differentiation of cancer cells. In addition, ginsenoside Rh2 also has antibacterial effects, improves cardiovascular and cerebrovascular insufficiency, regulates the central nervous system, and delays aging. It can be seen that ginsenoside Rh2 has a wide range of effects and can be taken as a health product. However, at present, ginsenoside Rh2 is still used more as an anti-cancer drug.