Exercise precautions for those in the early stages of esophageal cancer

Life lies in exercise. For patients with esophageal cancer, regular exercise can not only enhance physical fitness, but also improve resistance and avoid the invasion of other diseases. However, patients with esophageal cancer should pay attention to certain matters when exercising. Let's take a look at what patients with esophageal cancer should pay attention to when exercising.

First, patients with esophageal cancer should pay attention to the amount of activity and not rush. Only appropriate amount of exercise can help the recovery of the disease. The amount of activity should be increased gradually from a little to a lot, and it should be stopped at the right time. The effect of exercise health care will not be seen overnight, and it takes a certain amount of time to show. Running water does not rot, and door hinges do not rot. Life lies in exercise, and it is very important to persist in long-term exercise.

Second, patients should note that one person should not have too many sports. More sports does not necessarily mean better. Generally, only 1 to 2 should be chosen, and one should persevere, be serious in the movements, and concentrate the mind.

Finally, patients should arrange their time for exercise. The best time is to exercise in the morning, when the air is fresh, the energy is abundant, and the muscles and organs of the whole body can get enough rest, which will have a better effect. Those who cannot exercise outdoors can arrange exercise programs indoors or in bed at any time.

The above are the things that patients with esophageal cancer should pay attention to when exercising. In our daily lives, we must pay attention to all aspects of patient care to reduce the pain and harm caused by esophageal cancer to patients.