What to do if a fat person has an itch and cough

Cold is the most common disease in the human body. Basically, an average person will catch a cold several times a year. When most people catch a cold, they not only have a runny nose, but also a cough. I believe everyone has experienced the feeling of coughing. It is mainly when people feel itchy in their throats that they can't help coughing to make their throats feel better. However, if you cough frequently due to an itchy throat, it will aggravate the cough and even damage your throat. So what should you do if your throat is itchy and you feel coughing?

1. What to do if you have an itchy throat and cough

1. If the sore throat and cough are caused by getting angry (for example, eating too much durian, lychee or other foods that easily cause heat), then eat more things that reduce heat, such as mung bean soup, watermelon, plums, etc., and drink more boiled water.

2. Prepare some puffed tamarind and honeysuckle, preferably with some hawthorn slices and rock sugar, then boil a pot of tea (I feel that brewed tea is not as delicious as boiled tea), and drink it as tea after it cools down. Drink three or four cups a day, you can arrange the time as you like in the morning and afternoon, and don't drink too much.

3. Drinking honey is also very effective for the throat, especially drinking pure honey, that is, the kind of honey that does not contain water and is somewhat sticky. Scoop a spoonful of it in your mouth and swallow it slowly. It is also good for chronic pharyngitis.

4. If the dry and itchy throat and cough are caused by a cold or dry environment, it is best to add a scarf to the throat, or put on something warm. At the same time, put some green plants indoors, and it is best to put an air humidifier.

5. If your throat itches and you cough due to work pressure, staying up late, excessive fatigue, etc., it is basically an attack of laryngitis. Especially if there is a significant change in the voice overnight, it is best to go to the hospital to check your throat, or go to the pharmacy to get some anti-inflammatory and cough suppressant medicine.

2. Treatment of itchy throat and cough

No matter what the cause of the sore throat is, patients can drink more lemon water during the illness, which has a good effect in relieving sore throat inflammation. The method of making lemonade is very simple. You just need to squeeze the lemon juice and add an appropriate amount of acacia honey for seasoning, and then you can drink it directly. Lemon honey water is not only a favorite weight loss recipe for women, but also has the effect of relieving sore throat. This is because lemon is a cold fruit, so it can significantly relieve the symptoms of dry and sore throat caused by inflammation.

Slice the fresh lemon and put it in a cup of water, then add cold boiled water or pure water, and then add the prepared acacia honey. After stirring evenly, refrigerate for at least two hours and drink it twice a day.