Usually when people feel dry mouth, the first thing they think of is to quench their thirst by drinking water, but for some people, the more water they drink, the drier their mouth becomes. Frequent dry mouth may be a symptom of certain diseases. Common causes include oral diseases, chronic lung disease, vitamin B2 deficiency, and diabetes. The cause should be found and treated in time. Lotus seed core water can prevent and treat dry mouth. In addition, people who often suffer from dry mouth should eat more fruits and vegetables. 1. What will cause your mouth to become drier the more you drink? You need to test your blood sugar to see if you have any diseases such as diabetes. If you have diabetes, this situation may occur. This situation may also occur in some people with Sjögren's syndrome. You can check your fasting blood sugar and glycosylated hemoglobin first. Elderly people with long-term dry mouth should be further examined, for example, if someone has cancer, There are also oral phenomena, please do not take it lightly. 2. Common causes of dry mouth 1. Oral diseases: such as poor alignment of upper and lower teeth, deviated nasal septum, enlarged inferior turbinate, nasal polyps, etc. These people often breathe through their mouths, and the air in and out of the mouth takes away more water, causing dry mouth. 2. Chronic lung diseases: emphysema, chronic bronchitis, etc., especially some elderly people, whose lung function is generally poor and the body is severely hypoxic, so they often perform compensatory breathing with their mouths open. Once the lung function improves, the symptoms of dry mouth will be relieved. ? 3. Vitamin B2 deficiency: When the body lacks vitamin B2, it will cause dry mouth, ulcers at the corners of the mouth, dry throat, and tongue ulcers. 3. Prevention and treatment of dry mouth 1. Lotus seed core water can prevent and treat dry mouth and tongue: Brew lotus seed core with boiling water, not too strong or too weak. Drink it two or three times a day to prevent dry mouth and tongue, rising internal heat, sore and itchy throat, hoarseness, and drowsiness. It can also treat cough. 2. Honey and rice vinegar treat dry throat and sore tongue: Take 1 spoon of honey and 2 spoons of rice vinegar once in the morning and evening every day, add a large cup of boiled water, drink it for a few months and your condition will get better. At the same time, abnormal bowel movements can also be restored to normal. 4. What to do if your lips become drier the more water you drink in winter Adjustments should be made from the inside by eating more fruits and vegetables, such as white radish, cabbage, apples, grapefruit, etc. (Note: people with hot body can eat more grapefruit, while people with cold body should choose to eat tangerines or oranges) to get vitamins, and try to avoid spicy, barbecued and other heavy-tasting foods that are easy to cause inflammation. 5. Diet for Diabetics 1. For breakfast, you can eat 50g of steamed bread or 50g of whole wheat bread or 1 vegetable bun or 1 bean bun; add a 250ml cup of milk and an egg; it will be more nutritious if you add some vegetables. 2. For lunch, you can eat a bowl of rice with some blood sugar-lowering dishes, such as stir-fried pork with vegetables, pickled mustard greens and tofu, scrambled eggs with tomatoes, mushroom and tofu soup, etc. 3. You can eat a steamed bun for dinner, paired with some refreshing vegetables such as rapeseed, choy sum, cucumber, etc. |
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