What is the reason for hair breakage

We lose some hair every day, which is due to the body's metabolism, so it is normal and there is no need to worry. Hair loss is a normal physiological phenomenon, but some women are troubled by hair breakage, and their hair breaks very easily, making it impossible to maintain their hairstyle. What causes hair breakage? The first thing to consider is women’s habit of dyeing and perming their hair, and the damage caused by chemical solutions to the hair, leading to hair breakage.

First, perm and dyeing cause

Nowadays, female friends are particularly fond of beauty, and a fashionable hairstyle can make you more beautiful, so many people will choose perming and dyeing their hair to meet their fashion needs. Long-term perming and dyeing will make your hair very fragile, and the consequence of fragile hair is hair breakage problems.

Second, improper care

Some friends say that they want their hair to become more beautiful and cleaner, so they wash their hair every day. However, this method will not give the hair any time to breathe. After washing the hair every day, blow-drying it with a hair dryer will actually damage the hair and the possibility of breakage will be very high. Therefore, it is recommended that you let it dry naturally after washing your hair, and choose a shampoo with a lower alkali content, and remember to use conditioner after each washing.

Third, improper diet

We know that the scalp hair follicles need to be supplied with sufficient nutrients to ensure the normal growth of hair. The nutrition of the scalp hair follicles comes from our daily life. If you do not pay attention to nutrition in your daily diet, then the hair will naturally break due to insufficient nutrition.

The above is the content related to the question of "What are the reasons for hair breakage". If you hope that your hair will not be troubled by hair breakage, then you must learn to take good care of your hair properly in life, eat more substances rich in collagen, and you can also eat foods such as black sesame that can provide sufficient nutrition to the hair.