What to do if your toe is bruised?

It is said that the fingers are connected to the heart, so if there is something on the hands, it will be particularly painful. In fact, this situation can also be extended to the toes. Usually, people don’t pay much attention to it, but now it is summer, and many people wear sandals, so the toes are exposed outside, which is also in danger. So you must be more careful when moving things or working. You must know that once these hit the toenails, it will also be painful. Let’s talk about what to do if the toes are hit purple?

1. If your toenail is hit by a heavy object and there is no bleeding, apply ice compress first. This can relieve swelling and pain and reduce the area of ​​bruises. Remember not to wash your feet with hot water within 48 hours.

2. If the bruise is not too serious after your toenail is hit, you can rest at home for a few days and it will be fine. If the bruise is severe and large blood blisters or bleeding occur, you must go to the hospital to see a doctor to remove the bruise, disinfect it, apply medicine and bandage it.

3. If the toenail is hit by a heavy object, there will be bruising and it will be very painful. If the condition is not too serious, you can go to the pharmacy and get some blood-activating, anti-inflammatory and analgesic drugs to relieve the pain and blood stasis.

4. If the false nails are hit very badly and the pain continues or the nails cannot be moved, you must go to the hospital for a check-up to see if the bones and joints are injured. If not, carry out local bazaar treatment. If necessary, it is best to pull out the broken toenail. This can prevent bruising and ulceration and will heal faster.

5. After your toenail is hit, you should pay attention to rest, reduce activities and don’t walk anymore. Keep your feet elevated or flat, and avoid standing for long periods of time or letting your feet hang down. Standing for long periods of time and letting your feet drop can worsen bruising in your feet.

6. After your toenails are smashed, you should eat less spicy foods, such as fish, mutton, peppers, etc. Spicy foods will accelerate blood circulation and aggravate blood stasis.

7. Be careful not to touch the injured toe when resting. It is best to sleep alone in a bed. It is best to put the foot with the injured toe outside the quilt when sleeping, because the foot will be painful if it gets warm inside the quilt.