Abortion can cause certain damage to women's health, which will lead to a decrease in women's immunity. At this time, nutrition should be increased appropriately to help improve the body's disease resistance and help the body recover as soon as possible. Therefore, it is beneficial to drink some pigeon soup after an abortion. We know that pigeons have a relatively high nutritional value and are good in promoting immunity. Post-abortion care methods . 1. Pay attention to bleeding If bleeding lasts for more than one week after an abortion, and is accompanied by symptoms such as lower abdominal pain, fever, turbid and smelly leucorrhea, you should go to the hospital for examination and treatment in time. 2. Strengthen nutrition and pay attention to rest After an abortion, you should rest in bed for 2 to 3 days, then you can get out of bed and do appropriate activities, and gradually increase the activity time. Do not engage in heavy physical labor and avoid contact with cold water within half a month after the abortion. It takes about a month to recover after an abortion. Therefore, we should pay attention to increasing nutrition, taking in adequate protein and vitamins, enhancing the body's resistance to disease, and promoting the early repair of injured organs. 3. Adhere to contraception After painless abortion, the ovarian and uterine functions gradually recovered and the ovaries produced eggs on schedule. If you don't stick to contraception, you will get pregnant again soon. Therefore, after painless abortion, you should choose reliable contraceptive measures as soon as possible. Painless abortion can only be used as a remedial surgery as a last resort after contraceptive failure. Contraception must be the main method, and painless abortion cannot be used as a contraceptive measure. 4. Keep the vulva clean and strictly prohibit sexual intercourse After painless abortion, the cervix has not completely closed and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic, and sanitary napkins and other products and underwear used should be washed and changed frequently. Pigeon Soup Ingredients 1 pigeon, 2-3 shiitake mushrooms, 3 black fungus, half a yam, 5-8 red dates, a little wolfberry, ginger, onion, cooking wine process 1. Pour boiling water, add a little cooking wine, put the pigeon in, remove the blood and foam, take it out and set aside; 2. Heat water in a casserole until boiling, add ginger slices, scallions, red dates, mushrooms, and pigeons, and simmer over low heat for 1.5 hours; 3. After 1.5 hours, add wolfberry and black fungus and simmer for another 20 minutes; 4. Peel the yam, cut into pieces, and simmer on low heat for 20 minutes until the yam is soft and tender. Add salt to taste. The auxiliary ingredients can be added or reduced according to your preference. The taste is light and very suitable for spring nourishment. Nutritional Value Scientific research has not yet confirmed whether pigeon meat has a direct effect on postpartum women's milk withdrawal symptoms. Connect. For women under 25 years old, pigeon meat may affect uterine contractions and interfere with normal human development. If you feel unwell after long-term consumption, it is recommended to seek medical attention immediately. In addition, although pigeon meat is high in nutritional value, it lacks vitamin B16, vitamin C, vitamin D, and carbohydrates necessary for normal human life. Modern science shows that the human body contains more than 20 kinds of amino acids that make up protein. These amino acids are essential to the human body, and there is no distinction between "high quality" and "low quality". Eating only pigeon meat will lead to a lack of other proteins, causing sub-health in the human body and ultimately physical weakness. |
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