Can moxibustion be used for insufficient qi and blood?

People with insufficient qi and blood must pay attention to it, because insufficient qi and blood can easily lead to irritability, and the body is also easily affected by other diseases. Especially for women, they should be more cautious. When qi and blood are insufficient, we can regulate and improve it through moxibustion, but it should be noted that only the correct acupoints can have better effects.

1. Insufficiency of Qi and blood is not something that can be cured in a day or two. Insufficiency of Qi and blood is generally manifested as anemia, leukocytopenia, thrombocytopenia, dark tongue, white tongue coating, and thin and stringy pulse. Because damp heat blocks the meridians and causes qi deficiency and blood stasis, treatment should focus on promoting blood circulation and activating qi. Moxibustion can be used to treat qi and blood deficiency. The main symptoms of Qi deficiency are shortness of breath, spontaneous sweating, easy to catch cold, pale complexion and pale tongue. Among them, moxibustion on the Taiyuan, Feishu and Taixi acupoints can effectively replenish lung qi and regulate intestinal qi, replenish kidney qi and nourish kidney yin. The main symptoms of blood deficiency are palpitations, frequent dreams, pale complexion and pale tongue. Moxibustion can be used to treat deficiency of Qi and blood. Moxibustion at the Shenmen, Xinshu and Sanyinjiao acupoints can calm the mind, replenish heart Qi, replenish heart blood, clear heart fire, nourish blood and promote blood circulation.

2. If you suffer from both qi and blood deficiency and gastrointestinal problems, you should first regulate your gastrointestinal function. Once your gastrointestinal function is restored, you will be able to absorb and digest food well. Then you can use moxibustion to treat the deficiency of qi and blood. To regulate the deficiency of Qi and blood, moxibustion is mainly performed on the Zhongwan, Guanyuan and Zusanli points, and the time is generally controlled at about 35 minutes. In addition, you can also use moxibustion on the Xinshu and Tanzhong acupoints for about 15 minutes, which can effectively adjust the deficiency of qi and blood.

3. The body is the capital of revolution. Only with a good body can you work better and live better. Moxibustion is a good way to treat insufficient qi and blood. At the same time, you should maintain a good daily schedule, exercise properly, participate in more outdoor sports, eat a balanced diet, and eat less spicy and irritating foods.