Effects of drinking water soaked with Amaranthus zhi and people who are not suitable for it

I think many people have eaten Amaranthus zhizhi. There are many ways to eat it. It can be eaten cold or cooked in porridge, but the effect is the same when soaked in water. Amaranthus zhizhizhi can reduce swelling, kill bacteria and reduce inflammation, and can better lower blood pressure and prevent heart disease. It is better for middle-aged and elderly people to take it, and some postpartum women can take it to promote uterine contraction, but not everyone can eat it.

First : sterilization and anti-inflammation

Through experiments, it was found that the extracts from Purslane have a good inhibitory effect on many kinds of bacteria, such as typhoid, Proteus, Escherichia coli and Shigella dysenteriae, etc. At the same time, it also has different degrees of inhibitory effects on fungi, Staphylococcus aureus, etc. Therefore, Purslane has a good auxiliary therapeutic effect on various inflammations and is also known as a natural antibiotic.

Second : Reduce swelling and promote diuresis

Purslane is very rich in potassium salt. After entering the body, this substance can effectively excrete excess water and have the effect of reducing swelling.

Third : Lower blood pressure

In addition to the above-mentioned effects, drinking purslane soaked in water regularly can also lower blood pressure and restore the body to health. This is because purslane contains a large amount of potassium ions, which can directly act on the blood vessel walls, enhancing the ability of the blood vessel walls to expand and reducing the thickening of the arterial walls. If you take Purslane for a long time, your blood pressure will naturally lower and your body will become healthier. Therefore, purslane is very suitable for patients with high blood pressure.

Fourth : Prevent and treat heart disease

Experts tell us that purslane contains a substance called Y-3 fatty acid, which can effectively inhibit the production of serum cholesterol and other substances in the body, while promoting the synthesis rate of prostaglandins and effectively inhibiting the synthesis of thromboxanes. In this way, the viscosity of the blood will decrease, the blood vessels will expand, and the occurrence of thrombosis and arterial spasm will be effectively controlled, which will help prevent and treat heart disease.

Fifth : Eliminate viruses

It is reported that after entering the body, purslane can effectively prevent and treat problems with phagocytes, inhibit degeneration and necrosis, and prevent inflammation and fibrotic changes. In particular, it has a very good therapeutic effect on the formation of silicosis and diseases such as vitiligo.

Sixth : Promote uterine contraction

Experiments have shown that purslane can promote uterine contraction, which has many benefits for women. However, it should be noted that women during pregnancy should not drink purslane in water to avoid violent contractions of the uterus, premature birth or miscarriage.

People who are not suitable for taking Purslane

1: Pregnant women should never eat purslane, because purslane has a slippery effect and pregnant women are prone to miscarriage after taking it.

2: If you are taking traditional Chinese medicine and there is turtle shell in the prescription, it is best not to touch purslane during the medication stage. This is because the medicinal properties of purslane and turtle shell are incompatible, and taking them together can easily cause damage to the body.

3: If you have diarrhea due to cold abdomen, it is best not to take purslane to avoid worsening of the condition.