Can hawthorn chrysanthemum tea help lose weight

Hawthorn chrysanthemum tea has a certain weight loss effect and is a relatively good health care weight loss tea. First of all, hawthorn is very effective in promoting digestion and eliminating toxins, and has the effect of promoting fat, but chrysanthemum is a cold ingredient, and it is more effective in clearing heat and detoxifying. Making these two ingredients together into hawthorn chrysanthemum tea will promote weight loss.

Hawthorn chrysanthemum tea recipe

Method 1

Ingredients: 15g chrysanthemum, 20g hawthorn

Preparation process: Decoction or brew with boiling water for 10 minutes.

Dosage and Administration: Take 1 dose daily as tea.

Method 2

Take 10 grams of chrysanthemum, add 10 grams each of hawthorn and honeysuckle, and drink it instead of tea. It can dissolve blood stasis and fat, cool down and lower blood pressure, and lose weight.

Efficacy: Suitable for patients with obesity, hyperlipidemia and hypertension.

Hawthorn chrysanthemum tea effects

1. Strengthen the spleen, help digestion, clear away heat and reduce fat.

2. Suitable for coronary heart disease, hypertension, hyperlipidemia and obesity.

3. Chrysanthemum is also known as "longevity flower". Long-term consumption can benefit blood circulation, make the body light and prolong life. Recent studies have found that chrysanthemum has blood pressure lowering and anti-aging effects. Hawthorn lowers cholesterol and relieves pain. The two medicines complement each other and are an ideal health drink for the elderly.

Nutritional Value

1. Strengthen the spleen, help digestion, clear away heat and reduce fat.

2. Suitable for coronary heart disease, hypertension, hyperlipidemia and obesity.

3. Chrysanthemum is also known as "longevity flower". Long-term consumption can benefit blood circulation, make the body light and prolong life. Recent studies have found that chrysanthemum has blood pressure lowering and anti-aging effects. Hawthorn lowers cholesterol and relieves pain. The two medicines complement each other and are an ideal health drink for the elderly.

Recipe Nutrition

Hawthorn: Hawthorn is rich in nutrients, can prevent and treat cardiovascular diseases, and has a cardiotonic effect; it can stimulate appetite and help digestion; it has the effect of promoting blood circulation and removing blood stasis. Elderly people who often eat hawthorn products can enhance appetite, improve sleep, maintain the stability of calcium in bones and blood, and prevent atherosclerosis. However, hawthorn should not be taken at the same time as tonic medicines such as ginseng, and it should not be consumed too much at one time. People with weak spleen and stomach should eat it with caution.

Hawthorn has the effect of breaking up qi. Eating too much will consume qi and affect the health of pregnant women and the development of the fetus. At the same time, hawthorn can strengthen the contraction of the uterus, which can cause premature birth or miscarriage. Hawthorn contains a large amount of fruit acid, which has the effect of astringing and stimulating the gastric mucosa. The spleen and stomach function of the elderly is weak, and the spleen and stomach function of children is not yet fully developed. Eating too much hawthorn will damage the stomach qi, reduce digestion ability, and cause indigestion or weight loss.

For people with excessive stomach acid, hawthorn can stimulate gastric acid secretion, causing stomach acid to increase rapidly and the concentration to increase, which can easily cause gastric reflux and acid vomiting. In severe cases, it can cause peptic ulcers. People who are weak after illness need to increase nutrition to help restore their vitality. Hawthorn not only consumes gas, but also speeds up digestion and excretion, thus affecting the absorption and utilization of beneficial substances. For people suffering from dental diseases, hawthorn contains not only fruit acids but also acidic sugars, which are strong corrosives that can corrode the enamel of teeth, cause tooth decay and aggravate dental diseases.