Complete Detox Tea Recipe

If you want to be healthy and more beautiful, it is very important to detoxify your body. If there are too many toxins in the body, it will not only affect your health, but also cause spots and acne on the face, affecting your image. There are many ways to detoxify in daily life. You can detoxify through diet therapy or by drinking tea. The following is a complete list of detoxifying tea recipes.

Detox Tea Recipes

Rose Honey Tea

Ingredients: 6 roses, 1 small packet of black tea, 1 large spoonful of honey, 1 small slice of lemon, 550 ml of water.

Method: 1. Pour water into a pot and boil it, then put in the black tea bag and brew for about 6 minutes; 2. Put the rose petals into the black tea liquid and mix them, then continue to boil over low heat; 3. Pour in the honey, turn off the heat and add lemon slices.

Efficacy: It has a mild nature, reduces internal heat, regulates blood and qi, promotes blood circulation, nourishes the skin, eliminates fatigue, heals wounds, and protects the liver and gastrointestinal tract. Long-term drinking can also help promote metabolism and play a role in weight loss and fat reduction.

Mung Bean Chrysanthemum Tea

Ingredients: 10 grams of chrysanthemum, 30 grams of mung bean paste, 10 grams of lemon, and a little honey.

Preparation method: Boil chrysanthemums in water, inject lemon juice and mung bean juice into the chrysanthemum water and stir, add a small amount of honey and drink.

Effect: Detoxifies and nourishes the skin, smoothes out large pores on the face to make the skin smooth, and is a great way to remove acne.

Aloe Vera Black Tea

Ingredients: 1 piece of aloe vera 20cm long, a little chrysanthemum, 1 black tea bag, 1 spoon of honey.

Method: Peel the aloe vera and take only the inner white flesh. Put the aloe vera and chrysanthemum into water and simmer over low heat. After the water boils, add the black tea bag and honey.

Efficacy: Improve cell vitality, accelerate fat digestion, regulate the body's physiological functions, improve skin radiance, slow down skin aging, and is a good recipe for whitening and beauty.

Tomato Rose Drink

Ingredients: appropriate amounts of tomatoes, cucumbers, roses, lemon juice and honey.

Method: Peel and deseed the tomatoes, wash the cucumbers, crush them together with an appropriate amount of fresh roses, filter them, and add lemon juice and honey.

Efficacy: Promote skin metabolism and reduce pigmentation, making the skin delicate, white and tender.

Heat-clearing and lipid-lowering tea

Ingredients: 10 grams of Pu'er tea, 20 dried chrysanthemums, 10 hawthorn slices, 2 tablespoons of honey.

Method: 1. Wash the dried chrysanthemum and hawthorn slices with clean water. 2. Pour water into the pot, add dried chrysanthemum and hawthorn slices, bring to a boil and simmer for 10 minutes. 3. After turning off the heat, add Pu'er tea, reopen the teapot, and add a small amount of honey after it cools down slightly.

Efficacy: Hawthorn has the effect of clearing fat and accelerating the excretion of waste in the body. There are two kinds of chrysanthemum. Yellow chrysanthemum has a bitter taste and has the effect of clearing away heat and detoxifying, while white chrysanthemum is sweeter and is better in clearing the liver.

Moisturizing and slimming tea

Ingredients: 10 pieces of dried hawthorn, 6 chrysanthemums, 8 pieces of American ginseng, 3 longans, 10 wolfberries, and appropriate amount of honey.

Method: 1. Use a knife to gently crack open the longan shell and take out the flesh for later use. Rinse hawthorn, chrysanthemum and wolfberry with clean water. 2. Put hawthorn, chrysanthemum, wolfberry, longan and American ginseng slices into a pot, pour in boiling water, cover with a lid and simmer for 5 minutes, then add honey and stir well.

Efficacy: Hawthorn can help you lose weight because it contains lipase, which can promote the digestion of fatty foods and remove excess fat from the body. Lotus leaf tea can help lose weight, reduce fat, relieve heat and clear the mind, and is suitable for a certain group of people. The effect of fresh lotus leaf tea is slightly worse than that of dried lotus leaf tea, so people who choose to drink lotus leaf tea to lose weight should choose dried lotus leaves.