What to eat to detoxify the lungs

The lungs are the part of the human body where toxins accumulate most easily. It is important to clean the lungs regularly. In recent years, the incidence of lung cancer has continued to increase. Most lung cancer patients are already in the late stage when they seek medical treatment, and often miss the best time for treatment. In fact, if you want to prevent the harm of lung disease to human health, it is important to detoxify the lungs regularly and maintain your lungs.

What can you eat to detoxify your lungs?

1. Black Fungus

Eating more black fungus can also help our lungs detoxify. A kind of plant gum in black fungus has strong adsorption capacity, which can moisten the lungs and clean the blood. If consumed regularly, it can also effectively remove pollutants from the body.

2. Pig blood

Pig blood can effectively remove dust and harmful metal particles from the human body. Modern medical research has found that the protein in pig blood, after being decomposed by gastric acid, can produce a disinfectant and bowel-lubricating substance. This substance can react biochemically with dust and harmful metal particles that enter the human body, and then carry these harmful substances out of the body through excretion. It can be called a "scavenger" of human waste.

3. Lobelia

Lobelia, also known as expectorant, has been used to maintain the health of the human respiratory system since ancient times. Lobelia contains a bioalkaloid (lobeline), which can not only clear mucus blockage, remove phlegm and clean the lungs, but also expand the bronchi, making breathing smoother.

4. Honey

Honey is a food that is very beneficial to your health. It is sweet and flat in nature, and can enter the spleen meridian, lung meridian, and large intestine meridian. It can moisten the lungs, detoxify, and replenish the middle. Honey is often used to treat coughs and dry lung symptoms.

5. Lemon

Lemon contains various nutrients such as vitamin B1, vitamin B2, vitamin C, etc. In addition, it is also rich in organic acids, citric acid and high alkalinity. The highly alkaline property of lemon can relieve cough and reduce phlegm, promote salivation and strengthen the spleen, and effectively help detoxify the lungs.

6. Mint

Peppermint is a soothing herb that is great for respiratory ailments such as coughs, colds, throat infections, and sinus infections. There is also a compound in peppermint oil that has powerful antioxidant properties and can promote digestion, fight spasms and act as an expectorant. Mint can be brewed into tea or added to dishes to cleanse the lungs.

7. Grapes

The active ingredients in grapes can increase cell metabolism rate and help detoxify lung cells. Therefore, female friends who are exposed to secondhand smoke for a long time or smoke can eat grapes to achieve the effect of clearing the lungs. Moreover, grapes have an expectorant effect and can relieve respiratory inflammation, itching and pain caused by smoking.

8. Radish

Radish is a detoxifying food for the lungs. In the eyes of traditional Chinese medicine, the large intestine and the lungs have the closest relationship. The extent to which the lungs expel toxins depends on whether the large intestine is unobstructed. Radish can help the large intestine excrete old feces. It can be eaten raw or mixed into a cold dish.

9. Carrots

Eating carrots regularly can protect the respiratory system, especially the lungs. Each person should consume 10 mg of natural carotene in a balanced manner every day.