What soaks in water and has the effect of clearing the liver and promoting bile secretion

The liver is the largest detoxification organ in our body and an important organ involved in human metabolism. When the liver does not get rest for a long time, it will affect the liver function and the liver's ability to eliminate toxins and waste from the body. There are many things in life that have the effect of clearing the liver and promoting bile secretion. As long as they are used correctly, they will help repair the liver and make the liver function well.

What soaking water can clear the liver and gallbladder

red dates :

Giving people with poor liver function jujube water every day for a week can achieve the effect of protecting the liver and detoxifying. When soaking in water, choose large red dates, especially those produced in Xinjiang, which have a very sweet taste. It is best to tear them into several pieces before use.

1. Goji Berry :

The polysaccharides contained in wolfberry have a certain protective effect on liver damage, can reduce serum alanine aminotransferase, and promote the repair of liver damage. In addition, experts conducted research on the dose-effect relationship and toxicity of wolfberry in anti-experimental hyperlipidemia and found that wolfberry can effectively inhibit the deposition of fat in liver cells and promote the regeneration of liver cells.

Cassia seed :

Cassia seed is a Chinese herbal medicine, also known as grass cassia, returning pupil, dog shit bean, false green bean, horseshoe, and Senecio. It is the mature seed of the leguminous herb Cassia or Cassia small. It tastes bitter, sweet and has a shocking nature. It has the functions of clearing liver fire, removing rheumatism, benefiting the kidneys and improving eyesight. Drinking Cassia seeds soaked in water can clear the liver and reduce heat, lose weight, detoxify and remove oil. It is an excellent drink for computer users, TV users and other electronic product users.

What are the vegetables that have the effect of clearing the liver?

Cabbage :

Cabbage, also known as cabbage, is a member of the cruciferous family and a variety of cabbage. Cabbage is rich in vitamin C, which is 3.5 times higher than that in tomatoes, and its calcium content is twice that of cucumbers. Cabbage also contains relatively rich trace elements molybdenum and manganese.

1. Chinese Cabbage :

Chinese cabbage is rich in nutrients such as vitamin C, calcium, iron, phosphorus, carotene, B vitamins, etc. Among them, vitamin C can form a "hyaluronic acid inhibitor" in the body, which has anti-cancer effects and can make cancer cells lose their vitality. In addition, the crude fiber contained in Chinese cabbage can promote large intestine peristalsis, increase the excretion of toxins in the large intestine, and achieve the purpose of preventing and fighting cancer. Chinese cabbage has the effects of clearing away heat and relieving restlessness, promoting qi and removing blood stasis, reducing swelling and dispersing nodules, and promoting gastrointestinal function.

Bean sprouts :

Bean sprouts are generally made from mung beans or soybeans. Bean sprouts still retain the rich nutrients in soybeans and mung beans, including a large amount of protein, fat, carbohydrates, phosphorus, sodium, iron, calcium and other nutrients necessary for the human body, while also increasing the vitamin content. Eating more bean sprouts daily can help eliminate physical fatigue and promote body metabolism.