Is it reliable to apply sesame oil to the anus to treat hemorrhoids?

Sesame oil is an essential condiment in our homes, but in addition to being edible, a small amount of sesame oil can also relieve constipation. There is a folk legend that applying sesame oil to the anus can cure hemorrhoids, and this is actually not completely without basis. We all know that hemorrhoids are mostly caused by constipation, but applying sesame oil to the anus regularly can relieve the symptoms of constipation. Therefore, applying sesame oil to the anus is very effective in preventing the occurrence of hemorrhoids.

Applying sesame oil to the anus can relieve constipation, make feces come out more easily, and avoid damage to the anus. In addition, eating sesame oil can also treat constipation. Sesame oil treats constipation: take 50 ml of honey, 50 ml of sesame oil, and about 1000 ml of warm water; put the honey in a bowl and stir until it bubbles, then slowly add the sesame oil and mix well; finally pour in warm water and stir well, then it is ready to drink. This method is effective in treating constipation caused by dry intestines.

Many friends in life have suffered from constipation, and even caused hemorrhoids, anal fissures and other problems. It is recommended to choose the right method to deal with it. So can applying sesame oil to the anus relieve constipation?

Applying sesame oil to the anus can relieve constipation, make feces come out more easily, and avoid damage to the anus. In addition, eating sesame oil can also treat constipation. Sesame oil treats constipation: take 50 ml of honey, 50 ml of sesame oil, and about 1000 ml of warm water; put the honey in a bowl and stir until it bubbles, then slowly add the sesame oil and mix well; finally pour in warm water and stir well, then it is ready to drink. This method is effective in treating constipation caused by dry intestines.

Constipation, commonly known as dry stool, is caused by food residues staying in the colon for too long, causing excessive water absorption, making the stool dry and hard, and resulting in difficulty in defecation. Most people are considered constipated if the interval between bowel movements is 24 to 48 hours. Constipation can be divided into spastic constipation, obstructive constipation, and atonic constipation depending on the cause. So what are the dietary principles for constipation?

1. For spastic and obstructive constipation, a low-residue diet with less dietary fiber should be adopted. It is advisable to eat less or no vegetables, fruits, whole grains, and dry beans that are high in fiber. Avoid strong irritating foods such as strong tea, coffee, spices, and chili peppers. Eat appropriate amounts of foods containing agar, such as jelly, to retain moisture in the stool in the intestines, making the stool soft and easy to excrete.

2. For constipation caused by weakness, it is advisable to eat more high-residue foods rich in fiber to stimulate intestinal peristalsis. Foods such as whole grains, dried beans, vegetables, fruits, wheat bran, etc. are not only rich in fiber, but also provide vitamins, especially B vitamins, and can promote intestinal peristalsis and secretion of digestive juices. Gas-producing foods such as onions, garlic sprouts, radishes, beans, and raw cucumbers are beneficial in preventing and treating constipation.

3. The dietary principles applicable to all types of constipation are: drink plenty of water to facilitate bowel movements. You can drink light salt water or honey water on an empty stomach every morning, or you can drink fruit juice, vegetable water and other beverages; increase fat intake appropriately, and increase the amount of cooking oil such as soybean oil and peanut oil appropriately, which have a laxative effect and can make bowel movements smooth; yogurt or kombucha have a laxative effect of lubricating the intestines and preserving it, and those who have the conditions can drink it; limit the intake of strongly irritating foods, such as chili peppers, mustard, etc.

I just hope that people can choose the appropriate method to deal with the problem of constipation. At the same time, I hope that people can maintain their health and minimize the negative impact and harm caused by constipation.