Hemorrhoids are a common disease, and people who have difficulty defecating are more likely to develop hemorrhoids. Hemorrhoids are extremely painful when they occur. Patients are usually afraid to sleep lying flat on their backs, and blood appears in almost every bowel movement. Hemorrhoids are prone to recurrence, so in addition to active treatment, you should avoid spicy foods in your daily diet. You can also learn to relieve the pain caused by hemorrhoids by massaging your anus. The following is a detailed introduction to the massage method for hemorrhoid pain relief. Below I will share with you my own method of anal massage to treat hemorrhoids, hoping to help more colleagues with hemorrhoids recover soon! Massage method for hemorrhoid pain relief 1. First, let me explain to you the formation of hemorrhoids and the specific ideas of curing hemorrhoids through massage: Formation of hemorrhoids: Once hemorrhoids occur, they develop quickly because they are caused by varicose veins around the anus. Veins are supposed to be flowing, but if you don't have good bowel habits (you haven't defecated for a long time or you defecate for too long), it is easy to cause the veins around the anus to be congested for a long time, waste accumulates in the blood vessels, the blood flow rate decreases or even becomes blocked, and hemorrhoids are formed. Specific ideas for curing hemorrhoids with massage: Traditional Chinese medicine often says, "If the veins are unobstructed, there will be no pain; if they are blocked, there will be pain!" The blockage of veins will not only cause swelling of the surrounding tissues, but also cause intense pain. Therefore, according to the theory of traditional Chinese medicine, "if the veins are unobstructed, there will be no pain." So, we have to massage the blocked veins to help blood circulation. The blood circulation will naturally carry away the waste in the blood vessels without forming blockages, and inflammation will not occur, and the pain will be relieved. Over the next few days, continue massaging to keep your veins open and the swelling will go away. 2. Specific operation of massage to cure hemorrhoids: ①Determine the massage area: As mentioned above, hemorrhoids are caused by venous blockage. Therefore, hemorrhoids will cause a lump in the anus (as shown below). However, the lump we see is not the place we want to massage, because it is only the product of venous blockage, not the actual blockage. Therefore, massaging this lump is useless! The real blockage is at the top of the lump. We can feel that there is a lump inside when we put our fingers into the liver gate, and it hurts when we press it! This is where we want to massage! Please see the red circle in the picture of step 3! What to do with hemorrhoids - Anal massage can completely cure hemorrhoids ②Preliminary massage preparation: Whether it is internal hemorrhoids or external hemorrhoids, no matter the size of the lump outside, if you put your finger inside the anus, you will feel a lump that will hurt when you touch it. This lump is the blockage of the vein, which is exactly where we want to massage! (As shown in the red circle in the figure below) The first time I used toilet paper for massage, but I found that toilet paper was too rough. Repeated massage would damage the anus, causing skin breakage and bleeding, and causing secondary injury. So later I remembered to buy condoms, which are a very good massage tool if your venous blockage is inside the anus, that is, (internal hemorrhoids). You can also insert your finger with a condom into the anus and massage the lump. What to do with hemorrhoids - Anal massage can completely cure hemorrhoids ③ Every time toilet paper enters the anus, it will be very painful. At this time, you can gently circle the outside of the anus clockwise. When the pain is relieved, push your fingers inward to find the lump at the blocked vein inside and gently massage it. Don't be impatient and squeeze it hard. Just press and rub it gently each time. As long as you feel the lump soften and the pain is relieved, that's enough. ④ After massaging several times, do a few squats. The purpose of this is to enhance the overall blood flow around the anus. Relax your anus when you squat, and tighten your anus when you stand up! Do 5-10 times each time. ⑤After finishing the squats, go back to step ③ and massage the lump at the blocked vein. Stop massaging when you feel the pain relieved. * Note: Hemorrhoids are more serious when they first appear. You should go to the toilet and massage them every 1-2 hours a day. In addition, you should drink plenty of water, 1L in the morning and 1L in the afternoon. You should do squats in step ④ every half an hour. In short, everything is to promote blood circulation in the anal blood vessels. Patients with more severe pain can massage for a slightly longer time, 5-10 minutes, but they must do the squats in step ④ in between. The above are all the steps to cure hemorrhoids through massage. |
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