How to regulate and prepare for pregnancy for women with polycystic ovary

We know that the ovaries are responsible for ovulation. If there is a problem with the ovaries, then women's pregnancy may be affected. For example, polycystic ovary is often the cause of female infertility. If women want to restore their reproductive function, they need to regulate themselves well and prepare for pregnancy after the conditioning is completed. So, how do women with polycystic ovary regulate themselves and prepare for pregnancy? Next, the experts will introduce it.

1. Monitor ovulation : Normal women generally have a dominant follicle every month, but women with polycystic ovaries may not have the development of a dominant follicle every month. Therefore, it is very important to monitor ovulation. There are many ways to monitor ovulation, but for female friends with polycystic ovary cysts, it is best to choose B-ultrasound monitoring of ovulation, because vaginal B-ultrasound monitoring is currently the most accurate method of measuring ovulation. Generally speaking, B-ultrasound monitoring of ovulation can accurately predict the ovulation date and increase the chance of conception. Please note that you should not have sex before this, as frequent sex will affect the quality of sperm.

2. Early childbearing : The best childbearing age for women is 25-30 years old. The older you are, the lower the chance of conception. Women with polycystic ovary syndrome who are preparing for pregnancy are advised to conceive at the best childbearing age, as the chances of successful conception will be relatively higher.

3. Ovulation induction therapy : There are many methods of ovulation induction therapy, the most common ones are ovulation induction injections, medication, Chinese medicine conditioning, etc. Through ovulation induction therapy, continued monitoring and intercourse after ovulation induction, women with polycystic ovary syndrome have a greater chance of pregnancy.

4. Balanced diet : Patients with PCOS should pay attention to nutrition, choose more foods with low glycemic index, eat foods high in high-quality protein, pay attention to the supplementation of high-fiber, high-vitamin foods and a low-fat, appropriate sugar diet.

5. Appropriate exercise : Women with polycystic ovary syndrome who are preparing for pregnancy need to actively exercise and enhance their physical fitness, which is also helpful for successful conception. But you should pay attention to exercise properly and try to avoid strenuous exercise.

6. Regular work and rest habits : Female friends who are preparing for pregnancy should maintain good work and rest habits, try not to stay up late, regulate the menstrual cycle, and not affect ovulation.