Heart disease is an extremely serious disease. This disease is either congenitally inherited or caused by acquired stimulation, but no matter what the cause is, it will cause great harm to the patient's life. Therefore, heart disease must be strictly controlled and treated, otherwise the consequences will be disastrous. The most suitable method for treating heart disease is diet therapy and medication. Let’s take a look at the key points of diet therapy for heart disease. 1. Breakfast options: flower rolls (50 grams of flour, 20 grams of soybean flour), cornmeal porridge (30 grams of cornmeal), stir-fried celery (50 grams of celery, 20 grams of peanuts), 1 tea egg (60 grams of egg), lunch: rice (100 grams of rice), shredded pork noodles (50 grams of noodles, 10 grams of lean pork, 10 grams of fungus), scrambled eggs with tomatoes (150 grams of tomatoes, 50 grams of eggs), braised silver carp (100 grams of silver carp), dinner: Thousand layers of cake (50 grams of flour), mung bean porridge (30 grams of rice, 20 grams of mung beans), fried rapeseed (150 grams of rapeseed), spiced shredded tofu (100 grams of dried tofu), 15 grams of cooking oil for the whole day, and the total energy for the whole day is about 8387 kilojoules (1997 kcal). Second, food selection points: 1. Control the intake of staple food and fat. The key points are the same as those for hypertension. 2. Ensure the supply of fresh vegetables and fruits to provide vitamin C, B vitamins and appropriate dietary fiber. 3. You should choose more beans and bean products, which can not only ensure the supply of high-quality protein, but also provide essential fatty acids, avoid excessive intake of saturated fatty acids and cholesterol in animal foods. Soybeans also contain lecithin and inorganic salts, which are beneficial for the prevention and treatment of coronary heart disease. 4. Appropriately increase the intake of seafood, such as kelp, seaweed, jellyfish, etc., to provide the body with rich iodine. 5. You can choose more aquatic fish because they have high-quality protein, are easy to digest and absorb, and have a regulating effect on blood lipids. Compared with livestock meat, they are more suitable for the elderly and are beneficial for preventing and treating coronary heart disease. 6. You can choose more foods such as winter melon, radish, honey, hawthorn, etc. 7. Try to avoid foods high in cholesterol, such as animal liver, brain, kidney, fish roe, cuttlefish, preserved eggs, and foods high in saturated fatty acids, such as fatty meat, animal fats, butter, cream, etc. |
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