Is there any harm in setting the rice cooker to cook porridge

Nowadays we all use electric rice cookers and rice cookers in our lives. Electric rice cookers and rice cookers have a function of scheduling cooking, so many people like to put rice and water in the evening and choose the scheduling function, so that they can eat hot rice the next morning. However, if you don't master this function well sometimes, the rice may be too soft. Now let's talk about whether there are any harms in setting the rice cooker's porridge cooking timer.

1. How to use the cooking reservation function

Measure one cup of rice using a measuring cup and wash the rice. Add water to the 1 mark. Open the original pot lid and replace it with an anti-overflow lid so that the rice porridge can keep boiling when heated the next day. Set the original cooking time of the rice cooker to 7:30 (the porridge actually starts cooking at 6:30), and set the timer to turn off at 7:00. The actual cooking time is 30 minutes. I got up at 7:10 and the rice porridge was already cooked. Remove the lid, serve the porridge and start eating.

2. Notes:

1. Set the actual rice cooker to start cooking porridge (the scheduled time minus one hour) and the electronic timer socket to end the time, and you can cook a variety of different rice porridges

2. Rice cookers with built-in batteries and clock functions are very convenient for setting appointment times, such as Panasonic rice cookers. Ordinary countdowns require careful calculation.

3. The actual cooking time is similar to the time for cooking porridge now. By cooking porridge manually, you can record the amount of rice and water required, as well as the time that suits you.

3. Is there any harm in making porridge by appointment?

1. Making an appointment to cook porridge and soaking beans in advance to make soy milk will not cause loss of nutrients. Because after whole grains and beans are soaked for a few hours, the substances that hinder the absorption of nutrients will be reduced, making them easier to digest and absorb. However, when the temperature is relatively high, soaking for several hours can easily cause excessive bacterial growth. Although the bacteria can be killed after cooking, the taste will be affected. Therefore, at room temperature, the soaking time should not exceed 3 hours.

2. In addition, whether you use an ordinary pot, an electric rice cooker, or an electric pressure cooker to cook porridge, it has little effect on the nutrients in the porridge. But it should be noted that if you use an electric stew pot or slow cooker to cook porridge, it is best not to leave it overnight, otherwise it will cause the loss of B vitamins.