Recommended Chinese medicine for liver nourishment

Whether the liver is healthy directly affects a person's overall health level. As far as health care is concerned, liver health is the key. In daily life, you can take some Chinese medicine with liver-tonifying effect to regulate your body, especially for people with poor liver function. Many Chinese medicines are good at regulating the liver, such as wolfberry, ginseng, pollen, Polygonum multiflorum, etc. Appropriate conditioning with these Chinese medicines can improve the liver's metabolic capacity. In addition to a certain period of Chinese medicine conditioning, for people with decreased liver function, they must not get angry at ordinary times, as anger is most likely to damage the liver. In addition, they should not eat too greasy food, and try to eat lighter food, which will help to regulate the liver.

1. Wolfberry

Wolfberry is a traditional Chinese medicine that can be used as both medicine and food. According to traditional Chinese medicine, wolfberry has the effects of nourishing the liver and kidneys, strengthening the tendons and bones, nourishing blood and improving eyesight, and moistening the lungs and relieving cough. Modern pharmacological research shows that wolfberry contains carotene, riboflavin, and various minerals and amino acids such as calcium, phosphorus, and iron. It has the effects of protecting the liver and regulating immunity. Therefore, it is used as a commonly used medicine in traditional Chinese medicine for the treatment of liver disease.

2. Ginger

It has the effect of significantly inhibiting the cholesterol levels in serum and liver and increasing the excretion of cholesterol in feces.

3. Ginseng

Ginseng can lower cholesterol and triglycerides, and can significantly increase the phospholipid content in the liver, which can promote the degradation of triglycerides in the liver.

Chinese medicine for liver nourishment

4. Pollen

It can significantly inhibit the increase of cholesterol in the liver and fatty degeneration of liver cells, regulate the nervous system, promote sleep, and enhance physical fitness; improve gastrointestinal function, promote digestion, enhance appetite, and prevent and treat habitual constipation; protect the liver, prevent and treat anemia, diabetes, prostate hypertrophy, cardiovascular and cerebrovascular diseases; regulate endocrine, improve body function; treat chronic bronchitis and mucosal diseases, etc. It is particularly worth mentioning that it is a beauty product that can be taken orally or used externally.

5. Polygonum multiflorum

Polygonum multiflorum is rich in lecithin. It has the effects of delaying aging, regulating blood lipids, resisting atherosclerosis, and improving the body's immune function. In terms of regulating blood lipids, Polygonum multiflorum can reduce low-density lipoprotein that is harmful to the human body, increase high-density lipoprotein cholesterol that is beneficial to the human body, reduce the intestinal absorption of cholesterol, and reduce the degree of atherosclerosis. In addition, Polygonum multiflorum can dilate coronary blood flow and improve myocardial ischemia.

6. Salvia miltiorrhiza

Danshen preparations can reduce liver fat, especially triglycerides. Its mechanism is to promote the oxidation of fat in the liver, thereby reducing the content of liver fat.

7. Bupleurum

It has anti-fatty liver and anti-liver damage effects. When used in combination with Artemisia capillaris, it can promote the excretion of cholesterol.