The growth process of mung bean sprouts

Mung bean sprouts are a food we often eat. The nutritional value of mung bean sprouts is relatively high. They have the effect of clearing away heat and detoxifying, and have a good effect of replenishing water. Usually we go out to buy mung bean sprouts, but in order to eat with peace of mind, you can also soak mung bean sprouts at home. It only takes about a week to be ready to eat and is very simple to make. The simplest way is to prepare a slightly larger mineral water bottle, then put in an appropriate amount of mung beans and rinse them with water. Poke a few small holes at the bottom of the mineral water bottle to help water flow out, but do not allow water to accumulate. In addition, cover it with a clean cloth to prevent the mung bean sprouts from changing color. If you change the water every morning and evening, the mung beans will sprout.

Main ingredients : appropriate amount of high-quality mung bean sprouts and appropriate amount of water.

Tips !

1. Flush once every morning and evening.

2. Avoid light. Don’t worry about the bean sprouts not growing well because of the pressure from the water bag. Don’t forget that they have strong vitality.

3. Don’t put too much water in the pot. If there is too much water, drain it out in time. The roots will absorb the water and grow very long roots, which will affect the growth of bean sprouts.

Choose high-quality mung beans, wash them and soak them in clean water overnight until the bean skin breaks.

Bean sprouts growth process

1. Spread the soaked mung beans flat on the small tray of the steamer, cover the beans with a wet tray cloth to retain moisture, and then fill a plastic bag with water and press it on the tray cloth. The purpose is to make the bean sprouts grow thicker. Don't worry that they will not grow tall, believe in the power of bean sprouts. Then cover the pot with an opaque lid, and be careful to block out light. Mung bean sprouts exposed to light will appear older. Look, this is the first day of mung beans, and they have already grown tender sprouts. They are very cute. Remember to rinse the mung bean sprouts in the morning and evening!

2. It's the second day, and the mung beans have grown little white tails, which are very cute. Today's task is to rinse them once in the morning and once in the evening to keep them moisturized. Cover them with the drawer cloth, press down the water bag, cover the pot and keep it away from light.

3. On the third day, the thick bean sprouts have grown again. Just like the second day, I rinsed them with water once in the morning and once in the evening, pressed the water bag, and kept them moisturized and away from light. I hope the babies will grow up quickly. I am looking forward to it...

4. It's the fourth day, and the bean sprouts have grown a lot denser and full. Continue to flush the plants with water in the morning and evening, press the water bag well, keep them moisturized and out of light. I hope they will thrive. Looking forward to it.

5. It's the fifth day, the bean sprouts are standing up, the little tails are sticking out, they are very dense, and the vitality is very strong. It's time to flush with water. At this time, take out the water bag because it is too high and the lid cannot be closed properly, which affects the light protection. Continue to keep it moisturized and away from light. Be careful not to collect too much water under the pot. The roots will grow quickly if they absorb the water. If the roots are too long, it will affect the growth of the bean sprouts. Pour out too much water in time.

6. It's the sixth day. Look at the cute bean sprouts that have grown very tall and tender. They are probably edible at this length. Now you can let them grow for another day, so today you should rinse them with water in the morning and evening as usual, keep them moisturized and avoid light. Looking forward to tomorrow's bean sprouts...

7. It’s the seventh day, and the bean sprouts have grown. Wash them with clean water, remove the mung bean skin on the top, put them in a plastic bag, and put them in the refrigerator for safety. You can eat them at any time. It’s very convenient. The whole process of growing mung bean sprouts ends here.