What are the methods for making grape vinegar?

Grapes are a common fruit that are rich in vitamin C. Proper consumption is extremely beneficial to the body. There are many ways to eat grapes. You can also make them into grape vinegar. Put the washed grapes into an enzyme cup with appropriate amount of rock sugar, and then add an equal amount of rice vinegar to the grapes. After fermenting for a week, it becomes grape vinegar. It tastes very good. If it is too strong, you can dilute it before drinking.

1. Grape vinegar production method

1. Soak the grapes, wash and drain

2. Put the grapes into the enzyme cup one by one and add appropriate amount of rock sugar

3. Add the same amount of brewed rice vinegar as grapes

4. Cover the container and leave it for 1 week before drinking. Dilute with water when drinking

Tips

Try to choose purple grapes, which are rich in proanthocyanidins. The ratio of vinegar to grapes is 1:1, and rock sugar can be used as an appropriate amount.

1. The efficacy and function of grapes

1. Relieve hypoglycemia. The sugar in grapes is mainly glucose, which can be quickly absorbed by the human body. When the human body suffers from hypoglycemia, drinking grape juice in time can quickly relieve the symptoms.

2. Preventing thrombosis: French scientists have found that grapes can prevent thrombosis better than aspirin, and can lower the body's serum cholesterol level and reduce platelet cohesion, playing a certain role in preventing cardiovascular and cerebrovascular diseases.

3. Anti-aging Grape seed can be said to be a true antioxidant superstar. Anti-oxidation is a method of anti-aging, so grape seeds can resist aging and eliminate free radicals in the body, keeping you young forever.

4. Helps with recovery: Grapes contain an anti-cancer trace element (resveratrol) that can prevent healthy cells from becoming cancerous and stop the spread of cancer cells. Grape juice can help organ transplant patients reduce rejection reactions and promote early recovery.

5. Strengthening the spleen and stomach helps digestion. Eating more grapes can strengthen the spleen and stomach.

6. Relieving fatigue is very beneficial for neurasthenia and excessive fatigue.

3. Applicable groups of grapes

It is suitable for consumption by general people.

People with anemia, hypertension, edema, neurasthenia and fatigue should eat more.

Raisins contain more sugar and iron, and are more suitable for children, women, and weak and anemic people as a tonic.